NR605 Final Study Guide
(Week 5) – Complete PMHNP
Exam Prep 2025
all or nothing
I'm either a success or a failure."
mind reading
they probably think that I'm incompetent
emotional reasoning
because I feel inadequate I am inadequate
personalization
"Because I feel inadequate, I am inadequate."
global labeling
everything I do turns out wrong
Catastrophizing
If I go to the party, there will be terrible consequences."
, should statements
I should probably be a better daughter
overgeneralization
"Everything always goes wrong for me.
control fallacies
"If I'm not in complete control all the time, I will go out of control."
comparing
I am not as competent as my coworkers or supervisors."
heavens reward
If I do everything perfectly here, I will be rewarded later."
Disqualifying the positive
Just because one person liked me, it doesn't mean it will happen again."
perfectionism
"I must do this perfectly or I will be criticized and a failure."
time tripping
I screwed up my past and now I must be vigilant to secure my future."
objectifying the subjective
I have to be funny to be liked. It is fact."
Selective abstraction
All of the good men are taken or gay."
Externalization of self-worth
"My worth depends on what others think of me."
Fallacy of the change of others
If everyone would just follow the rules I would feel happier/feel better."
Ostrich technique
If I ignore it, maybe it will go away."
Unrealistic expectations
I must be the best absolutely all of the time."
Filtering
(Week 5) – Complete PMHNP
Exam Prep 2025
all or nothing
I'm either a success or a failure."
mind reading
they probably think that I'm incompetent
emotional reasoning
because I feel inadequate I am inadequate
personalization
"Because I feel inadequate, I am inadequate."
global labeling
everything I do turns out wrong
Catastrophizing
If I go to the party, there will be terrible consequences."
, should statements
I should probably be a better daughter
overgeneralization
"Everything always goes wrong for me.
control fallacies
"If I'm not in complete control all the time, I will go out of control."
comparing
I am not as competent as my coworkers or supervisors."
heavens reward
If I do everything perfectly here, I will be rewarded later."
Disqualifying the positive
Just because one person liked me, it doesn't mean it will happen again."
perfectionism
"I must do this perfectly or I will be criticized and a failure."
time tripping
I screwed up my past and now I must be vigilant to secure my future."
objectifying the subjective
I have to be funny to be liked. It is fact."
Selective abstraction
All of the good men are taken or gay."
Externalization of self-worth
"My worth depends on what others think of me."
Fallacy of the change of others
If everyone would just follow the rules I would feel happier/feel better."
Ostrich technique
If I ignore it, maybe it will go away."
Unrealistic expectations
I must be the best absolutely all of the time."
Filtering
