Lactate created by glycogen metabolism can be used for which of the following
purposes?
a. The buffering of acidity
b. Conversion into new glucose
c. Energy and protein sparing
d. All of the above are correct
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, All of the above are correct
athletes who experience scapular protraction with inadequate shoulder flexion during
the low receive position of a clean exercise most likely have tight:
a. obliques and hip flexors
b. latissimus dorsi and triceps
c. low back and hip extensors
d. anterior deltoids and subscapularis
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latissimus dorsi and triceps
Which of the following types of fatty acids should be limited in an athlete's diet due to
the potential health risks associated with high levels of consumption?
a.Long-chain fatty acids
b.Polyunsaturated fatty acids
c.Saturated fatty acids
d.Monounsaturated fatty acids
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Saturated fatty acids
An athlete using too much weight during the power clean may perform any of the
following compensatory actions during the receive component, except:
,a.Increased trunk extension
b.Posterior pelvic tilting
c.Excessive hip abduction
d.Scapular protraction with low elbows
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Increased trunk extension
All of the following are major "red flags" of permanent neurological damage following
a lumbar disc herniation, except:
a.Headaches
b.Increasing numbness
c.Incontinence
d.Progressive weakness
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Headaches
All of the following are primary emphases during the preparation phase of training,
except:
a.Range of motion
b.Bilateral movements
c.Synchronized muscle activation
d.Stability
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, Bilateral movements
Which type of fatigue results in lower activity on the nerve side of the NMJ, and is
primarily associated with systemic glycogen depletion?
a. Acute peripheral fatigue
b. Central fatigue
c. General peripheral fatigue
d. Rhabdomyolysis
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Central fatigue
What two vitamins should be monitored among athletes with an elevated risk for
anemia and osteoporosis?
a.A and K
b.C and D
c.Niacin and E
d.Riboflavin and thiamine
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C and D
Which of the following is used to determine daily energy expenditure associated with
physical activities?
purposes?
a. The buffering of acidity
b. Conversion into new glucose
c. Energy and protein sparing
d. All of the above are correct
Give this one a try later!
, All of the above are correct
athletes who experience scapular protraction with inadequate shoulder flexion during
the low receive position of a clean exercise most likely have tight:
a. obliques and hip flexors
b. latissimus dorsi and triceps
c. low back and hip extensors
d. anterior deltoids and subscapularis
Give this one a try later!
latissimus dorsi and triceps
Which of the following types of fatty acids should be limited in an athlete's diet due to
the potential health risks associated with high levels of consumption?
a.Long-chain fatty acids
b.Polyunsaturated fatty acids
c.Saturated fatty acids
d.Monounsaturated fatty acids
Give this one a try later!
Saturated fatty acids
An athlete using too much weight during the power clean may perform any of the
following compensatory actions during the receive component, except:
,a.Increased trunk extension
b.Posterior pelvic tilting
c.Excessive hip abduction
d.Scapular protraction with low elbows
Give this one a try later!
Increased trunk extension
All of the following are major "red flags" of permanent neurological damage following
a lumbar disc herniation, except:
a.Headaches
b.Increasing numbness
c.Incontinence
d.Progressive weakness
Give this one a try later!
Headaches
All of the following are primary emphases during the preparation phase of training,
except:
a.Range of motion
b.Bilateral movements
c.Synchronized muscle activation
d.Stability
Give this one a try later!
, Bilateral movements
Which type of fatigue results in lower activity on the nerve side of the NMJ, and is
primarily associated with systemic glycogen depletion?
a. Acute peripheral fatigue
b. Central fatigue
c. General peripheral fatigue
d. Rhabdomyolysis
Give this one a try later!
Central fatigue
What two vitamins should be monitored among athletes with an elevated risk for
anemia and osteoporosis?
a.A and K
b.C and D
c.Niacin and E
d.Riboflavin and thiamine
Give this one a try later!
C and D
Which of the following is used to determine daily energy expenditure associated with
physical activities?
