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SOWK 465 Time Management Exercise Assignment.

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02-11-2025

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This document is an assignment template for a Time Management Exercise in a Social Work course (SOWK 465). Its purpose is to help the student systematically track and organize their weekly schedule to ensure they allocate adequate time to all mandatory and personal commitments. The document is structured as a blank, detailed weekly timetable (or schedule), running from 6:00 AM to the later evening hours across all seven days of the week (Sunday to Saturday). The assignment requires the student to fill in the hours dedicated to a comprehensive list of activities, demonstrating a real-world application of time management skills necessary for a social work professional: Mandatory and Required Activities: Employment Internship / Field Work School Work (Academics/Study) Mandatory Weekly Seminar Attendance Personal and Self-Care Activities: Family Time Church/Spiritual Life (e.g., devotion, service, bible study) Exercise/Fitness (e.g., morning run) Personal/Health Care / Self-Care Friends/Social Commuting/Transportation The overall goal is for the student to visually assess their work-life balance and identify potential scheduling conflicts or areas of deficit, a crucial skill for managing the demanding workload and ethical responsibility of social work practice.

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SOWK 465

TIME MANAGEMENT EXERCISE ASSIGNMENT
INCLUDE HOURS FOR: Employment, Internship, Family Time, School Work, Commuting/Transportation, Church/Spiritual Life
Care, Friends/Social, Exercise/Fitness, Personal/Health Care, Self-Care, Mandatory Weekly Seminar Attendance (should reflect the
day/time indicated on your Seminar Preferences Survey), etc.

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

Morning
6:00 am devotion Morning run Morning run Morning run Morning run Morning run Rest
church service

Breakfast and Breakfast and Breakfast and Breakfast and Breakfast and Breakfast and
7:00 am Personal care
preparation preparation preparation preparation preparation preparation

Church Breakfast and
8:00 am Commute Commute Commute Commute Commute
service preparation

Church
9:00 am Internship Internship Internship Internship Internship School work
service

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Institution: Liberty University
Course: SOWK 580 (SOWK580)

All documents for this subject (8)

Document information

Uploaded on: November 2, 2025
Number of pages: 3
Written in: 2025/2026
Type: ESSAY
Professor(s): Unknown
Grade: A+

Subjects

time management
work life balance
sowk 465
social work practice
weekly timetable
weekly schedule
sowk 465 time management exercise assignment

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SOWK 465 Time Management Exercise Assignment.

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