YOGA TEACHER TRAINING ACTUAL FINAL PAPER
QUESTIONS AND ANSWERS GRADED A+
✔✔Lizard Pose - ✔✔Bhuja Pidasana
✔✔Side Plank Pose - ✔✔Vasisthasana
✔✔Standing Hand to Toe Pose - ✔✔Utthita Padangusthasana
✔✔Fish Pose - ✔✔Matsyasana
✔✔Reclining Hero Pose - ✔✔Supta Virasana
✔✔Wheel Pose - ✔✔Urdhva Dhanurasana
✔✔Firefly Pose - ✔✔Tittibhasana
✔✔Goddess Pose - ✔✔Deviasana
✔✔Rotated Side Angle Pose - ✔✔Parivrtta Parsvakonasana
✔✔Knee Down Twist - ✔✔Jathara Parivartanasana
✔✔Sphinx Pose - ✔✔Ardha Bhujangasana
✔✔Half Locust Pose - ✔✔Ardha Shalabhasana
✔✔Superman - ✔✔Shalabhasana
✔✔Gate Pose - ✔✔Parighasana
✔✔Rabbit Pose - ✔✔Shashangasana
✔✔Three Faced Forward Bend - ✔✔Traing Mukha Ekapada Paschimottanasana
✔✔Shoulder Stand - ✔✔Sarvangasana
✔✔Plow Pose - ✔✔Halasana
✔✔Head Stand - ✔✔Sirsasana
✔✔Hand Stand - ✔✔Adho Mukha Vriksasana
, ✔✔Corpse Pose - ✔✔Savasana
✔✔Chakra - ✔✔Each of the 7 centers of spiritual power in the human body
- Energy processing centers
✔✔1st Chakra - ✔✔Color: Red
Root Chakra
Physical
Earth
Smell
✔✔2nd Chakra - ✔✔Color: Orange
Sacral Chakra
Emotional
Water
Taste
✔✔3rd Chakra - ✔✔Color: Yellow
Solar Plexus
Mental
Fire
Sight
✔✔4th Chakra - ✔✔Color: Green
Heart
Unconditional Love
Air
Touch
✔✔5th Chakra - ✔✔Color: Blue
Throat
Holistic Thought
Ether
Hearing
✔✔6th Chakra - ✔✔Color: Indigo
Third Eye
Unconditioned Self
Light
Intuition
✔✔7th Chakra - ✔✔Color: Violet
Spiritual Self
Spirit
Knowingness
QUESTIONS AND ANSWERS GRADED A+
✔✔Lizard Pose - ✔✔Bhuja Pidasana
✔✔Side Plank Pose - ✔✔Vasisthasana
✔✔Standing Hand to Toe Pose - ✔✔Utthita Padangusthasana
✔✔Fish Pose - ✔✔Matsyasana
✔✔Reclining Hero Pose - ✔✔Supta Virasana
✔✔Wheel Pose - ✔✔Urdhva Dhanurasana
✔✔Firefly Pose - ✔✔Tittibhasana
✔✔Goddess Pose - ✔✔Deviasana
✔✔Rotated Side Angle Pose - ✔✔Parivrtta Parsvakonasana
✔✔Knee Down Twist - ✔✔Jathara Parivartanasana
✔✔Sphinx Pose - ✔✔Ardha Bhujangasana
✔✔Half Locust Pose - ✔✔Ardha Shalabhasana
✔✔Superman - ✔✔Shalabhasana
✔✔Gate Pose - ✔✔Parighasana
✔✔Rabbit Pose - ✔✔Shashangasana
✔✔Three Faced Forward Bend - ✔✔Traing Mukha Ekapada Paschimottanasana
✔✔Shoulder Stand - ✔✔Sarvangasana
✔✔Plow Pose - ✔✔Halasana
✔✔Head Stand - ✔✔Sirsasana
✔✔Hand Stand - ✔✔Adho Mukha Vriksasana
, ✔✔Corpse Pose - ✔✔Savasana
✔✔Chakra - ✔✔Each of the 7 centers of spiritual power in the human body
- Energy processing centers
✔✔1st Chakra - ✔✔Color: Red
Root Chakra
Physical
Earth
Smell
✔✔2nd Chakra - ✔✔Color: Orange
Sacral Chakra
Emotional
Water
Taste
✔✔3rd Chakra - ✔✔Color: Yellow
Solar Plexus
Mental
Fire
Sight
✔✔4th Chakra - ✔✔Color: Green
Heart
Unconditional Love
Air
Touch
✔✔5th Chakra - ✔✔Color: Blue
Throat
Holistic Thought
Ether
Hearing
✔✔6th Chakra - ✔✔Color: Indigo
Third Eye
Unconditioned Self
Light
Intuition
✔✔7th Chakra - ✔✔Color: Violet
Spiritual Self
Spirit
Knowingness