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STOTT PILATES EXAM WITH QUESTIONS AND ANSWERS 100% VERIFIED

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STOTT PILATES EXAM WITH QUESTIONS AND ANSWERS 100% VERIFIED

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STOTT PILATES EXAM WITH QUESTIONS
AND ANSWERS 100% VERIFIED



Which of the following does not represent how STOTT Pilates has
evolved from Joseph Pilates original method? - correct answer_ Focus
on more flat spine than original method




What is another term used to describe mid-sagittal plane?


A) Transverse
B) Circuduction
C) Frontal
D) Medial Plan - correct answer_ D




Rotation does not occur at which of the following joints:


A) knee joint
B) pelvis
C) elbow joint

,2|Page


D) spine - correct answer_ C




Lordosis describes which of the following?


A) An exaggerated curve in the lumbar spine
B) A flat lumbar spine
C) A hyper extended spine
D)A flexed thoracic spine - correct answer_ A




Lattisimus Dorsi is involved in all but which of the following?


A) Extension
B) Retraction
C) Medially Rotates
D) Flexion - correct answer_ D




Lattismus Dorsi assists in forced expiration?


A) True

, 3|Page


B) False - correct answer_ A




Which muscle flexes the knee and extends the hip?


A) Rectus Femoris
B) Semimembranousous
C) Semitendinous
D Bicepts Femoris - correct answer_ D




Which muscle protracts the scapula?


A) Latissumus Dorsi
B) Serratus Anterior
C) Rhomboids
D) Mid Trapezius - correct answer_ B




Which joint involves the glenoid fossa?


A) Shoulder Joint

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