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STOTT PILATES EXAM WITH QUESTIONS
AND ANSWERS 100% VERIFIED
Which of the following does not represent how STOTT Pilates has
evolved from Joseph Pilates original method? - correct answer_ Focus
on more flat spine than original method
What is another term used to describe mid-sagittal plane?
A) Transverse
B) Circuduction
C) Frontal
D) Medial Plan - correct answer_ D
Rotation does not occur at which of the following joints:
A) knee joint
B) pelvis
C) elbow joint
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D) spine - correct answer_ C
Lordosis describes which of the following?
A) An exaggerated curve in the lumbar spine
B) A flat lumbar spine
C) A hyper extended spine
D)A flexed thoracic spine - correct answer_ A
Lattisimus Dorsi is involved in all but which of the following?
A) Extension
B) Retraction
C) Medially Rotates
D) Flexion - correct answer_ D
Lattismus Dorsi assists in forced expiration?
A) True
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B) False - correct answer_ A
Which muscle flexes the knee and extends the hip?
A) Rectus Femoris
B) Semimembranousous
C) Semitendinous
D Bicepts Femoris - correct answer_ D
Which muscle protracts the scapula?
A) Latissumus Dorsi
B) Serratus Anterior
C) Rhomboids
D) Mid Trapezius - correct answer_ B
Which joint involves the glenoid fossa?
A) Shoulder Joint
STOTT PILATES EXAM WITH QUESTIONS
AND ANSWERS 100% VERIFIED
Which of the following does not represent how STOTT Pilates has
evolved from Joseph Pilates original method? - correct answer_ Focus
on more flat spine than original method
What is another term used to describe mid-sagittal plane?
A) Transverse
B) Circuduction
C) Frontal
D) Medial Plan - correct answer_ D
Rotation does not occur at which of the following joints:
A) knee joint
B) pelvis
C) elbow joint
,2|Page
D) spine - correct answer_ C
Lordosis describes which of the following?
A) An exaggerated curve in the lumbar spine
B) A flat lumbar spine
C) A hyper extended spine
D)A flexed thoracic spine - correct answer_ A
Lattisimus Dorsi is involved in all but which of the following?
A) Extension
B) Retraction
C) Medially Rotates
D) Flexion - correct answer_ D
Lattismus Dorsi assists in forced expiration?
A) True
, 3|Page
B) False - correct answer_ A
Which muscle flexes the knee and extends the hip?
A) Rectus Femoris
B) Semimembranousous
C) Semitendinous
D Bicepts Femoris - correct answer_ D
Which muscle protracts the scapula?
A) Latissumus Dorsi
B) Serratus Anterior
C) Rhomboids
D) Mid Trapezius - correct answer_ B
Which joint involves the glenoid fossa?
A) Shoulder Joint