PNVN 1521 Quiz #3 UPDATED ACTUAL Questions and CORRECT Answers
1. define energy expenditure the amount of energy someone uses to maintain
essential bodily functions
2. give 3 examples of essential bodily respiration
functions circulation
digestion
3. what is basal energy expenditure? the amount of energy needed by the body for the
maintenance of life when a person is at complete
rest
4. what is used interchangeably with resting energy expenditure
basal energy expenditure?
5. what is the basal energy expenditure kilocalories
expressed in?
6. how is basal energy expenditure mea- 1 kcal x kg body weight x 24 hours
sured for men?
7. how is basal energy expenditure mea- 0.9 kcal x kg body weight x 24 hours
sured for women?
8. when should basal energy expenditure if a group of individuals are going on a backpack-
be measured? ing trip and they need to figure out how much
food they need to bring
9. what does the basal energy expendi- age, height, activity level, and fitness
ture not incorporate?
10. is everyones basal energy expenditure no
measurement accurate?
11.
, what should be done if there is an en- decrease kcal intake and increase energy output
ergy imbalance? through physical exercise
12. what is it called when all components total energy expenditure
of energy expenditure are included?
13. define distorted body image when one thinks that they look fat, but they are
really malnourished/skinny
14. what is another word for distorted body dysmorphia
body image?
15. when someone struggles with distort- anorexia nervosa
ed body image what does it lead to?
16. is anorexia nervosa more common in girls
teenage girls or boys?
17. what are 3 health problems that usual- hypertension
ly go hand and hand with obesity? type 2 diabetes
heart disease
18. what can help obese people with hy- weight loss
pertension and elevated blood glu-
cose?
19. what causes obesity? energy imbalance
hormonal control
genetic and environmental factors
20. what does weight maintenance re- intensive lifestyle intervention
quire?
21.
1. define energy expenditure the amount of energy someone uses to maintain
essential bodily functions
2. give 3 examples of essential bodily respiration
functions circulation
digestion
3. what is basal energy expenditure? the amount of energy needed by the body for the
maintenance of life when a person is at complete
rest
4. what is used interchangeably with resting energy expenditure
basal energy expenditure?
5. what is the basal energy expenditure kilocalories
expressed in?
6. how is basal energy expenditure mea- 1 kcal x kg body weight x 24 hours
sured for men?
7. how is basal energy expenditure mea- 0.9 kcal x kg body weight x 24 hours
sured for women?
8. when should basal energy expenditure if a group of individuals are going on a backpack-
be measured? ing trip and they need to figure out how much
food they need to bring
9. what does the basal energy expendi- age, height, activity level, and fitness
ture not incorporate?
10. is everyones basal energy expenditure no
measurement accurate?
11.
, what should be done if there is an en- decrease kcal intake and increase energy output
ergy imbalance? through physical exercise
12. what is it called when all components total energy expenditure
of energy expenditure are included?
13. define distorted body image when one thinks that they look fat, but they are
really malnourished/skinny
14. what is another word for distorted body dysmorphia
body image?
15. when someone struggles with distort- anorexia nervosa
ed body image what does it lead to?
16. is anorexia nervosa more common in girls
teenage girls or boys?
17. what are 3 health problems that usual- hypertension
ly go hand and hand with obesity? type 2 diabetes
heart disease
18. what can help obese people with hy- weight loss
pertension and elevated blood glu-
cose?
19. what causes obesity? energy imbalance
hormonal control
genetic and environmental factors
20. what does weight maintenance re- intensive lifestyle intervention
quire?
21.
