1
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NS 1410 TTU exam 3 Questions and
Answers (100% Correct Answers) Already
Graded A+
Characteristics of Fat Soluble Vitamins [ Ans: ] Absorbed into the
Lymph and then the blood, requires protein or lipid carrier for
transport, can accumulate in the liver or adipose tissue, needed in
doses (weeks or two months)
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Which Vitamins are Water Soluble? [ Ans: ] B, C
Which Vitamins are Fat Soluble? [ Ans: ] A, D, E, K
Characteristics of Water Soluble Vitamins [ Ans: ] Absorbed
Guru01 - Stuvia
directly into the blood, travel freely, excess excreted, needed in
frequent doses (1-3 days)
Thiamin food source [ Ans: ] Enriched breads and grains, pork,
soy milk, acorn squash, pinto beans, & watermelon
Riboflavin food source [ Ans: ] Milk products, Enriched or whole
grains, Eggs, Liver
Niacin Sources [ Ans: ] Meat, Fish, Poultry, enriched bread
products, nuts
Vitamin B6 food sources [ Ans: ] fortified cereals, tuna, meat, fish,
poultry, starchy vegetables, banana, potatoes, legumes.
Biotin food sources [ Ans: ] organ meats, egg yolks, soybeans,
fish, whole grains
Choline food sources [ Ans: ] milk, liver, eggs, peanuts
Iodine food sources [ Ans: ] iodized salt, seafood, bread, dairy
products, plants grown in iodine-rich soil and animals fed those
plants
Chromium Food sources [ Ans: ] Mushrooms, prunes, dark
chocolate, nuts, whole grains, asparagus
, 2
For Expert help and assignment solutions, +254707240657
Manganese food sources [ Ans: ] whole grain foods, brown rice,
pineapple, pine nuts, okra, spinach
Function of Sulfur [ Ans: ] component for thiamin and biotin,
Required for detoxification of alcohol and drugs by the liver
Function of Manganese [ Ans: ] Coenzyme involved in energy
metabolism, part of the antioxidant enzyme superoxide dismutase
Function of Chromium [ Ans: ] Assists insulin as it transports
glucose from the blood into the cells.
Function of Iodine [ Ans: ] Critical for the synthesis of thyroid
hormones, thyroid hormones regulate body temperature and
resting metabolic rate
© 2025 Assignment Expert
Function of Choline [ Ans: ] Assists in homocysteine metabolism,
accelerates the synthesis of acetylcholine, a neurotransmitter,
critical in integrity of cell membrane structure
Guru01 - Stuvia
Function of Vitamin B6 [ Ans: ] Part of a coenzyme for more than
100 enzymes in amino acid metabolism, helps to convert
tryptophan to niacin and to serotonin, helps make red blood cells
Function of Biotin [ Ans: ] metabolism of fatty acids, proteins,
carbohydrates; maintains healthy skin, hair, nails; related to B12 &
folic acid metabolism
Function of Niacin [ Ans: ] carbohydrate, fat, and energy
metabolism
Function of Thiamin [ Ans: ] required for metabolism of
carbohydrate and branched chain amino acids and production
of DNA and RNA
Function of Riboflavin [ Ans: ] involved in oxidation-reduction
reactions in energy metabolism
Thiamin Deficiency [ Ans: ] Polyneuritis, Beriberi
Arioboflavinosis - Riboflavin deficiency [ Ans: ] Symptoms: sore
throat, swollen membranes, inflamed eyelids (sensitivity to light),
cracks and redness around mouth, Glossitis, painful smooth,
purplish red tongue.
For Expert help and assignment solutions, +254707240657
NS 1410 TTU exam 3 Questions and
Answers (100% Correct Answers) Already
Graded A+
Characteristics of Fat Soluble Vitamins [ Ans: ] Absorbed into the
Lymph and then the blood, requires protein or lipid carrier for
transport, can accumulate in the liver or adipose tissue, needed in
doses (weeks or two months)
© 2025 Assignment Expert
Which Vitamins are Water Soluble? [ Ans: ] B, C
Which Vitamins are Fat Soluble? [ Ans: ] A, D, E, K
Characteristics of Water Soluble Vitamins [ Ans: ] Absorbed
Guru01 - Stuvia
directly into the blood, travel freely, excess excreted, needed in
frequent doses (1-3 days)
Thiamin food source [ Ans: ] Enriched breads and grains, pork,
soy milk, acorn squash, pinto beans, & watermelon
Riboflavin food source [ Ans: ] Milk products, Enriched or whole
grains, Eggs, Liver
Niacin Sources [ Ans: ] Meat, Fish, Poultry, enriched bread
products, nuts
Vitamin B6 food sources [ Ans: ] fortified cereals, tuna, meat, fish,
poultry, starchy vegetables, banana, potatoes, legumes.
Biotin food sources [ Ans: ] organ meats, egg yolks, soybeans,
fish, whole grains
Choline food sources [ Ans: ] milk, liver, eggs, peanuts
Iodine food sources [ Ans: ] iodized salt, seafood, bread, dairy
products, plants grown in iodine-rich soil and animals fed those
plants
Chromium Food sources [ Ans: ] Mushrooms, prunes, dark
chocolate, nuts, whole grains, asparagus
, 2
For Expert help and assignment solutions, +254707240657
Manganese food sources [ Ans: ] whole grain foods, brown rice,
pineapple, pine nuts, okra, spinach
Function of Sulfur [ Ans: ] component for thiamin and biotin,
Required for detoxification of alcohol and drugs by the liver
Function of Manganese [ Ans: ] Coenzyme involved in energy
metabolism, part of the antioxidant enzyme superoxide dismutase
Function of Chromium [ Ans: ] Assists insulin as it transports
glucose from the blood into the cells.
Function of Iodine [ Ans: ] Critical for the synthesis of thyroid
hormones, thyroid hormones regulate body temperature and
resting metabolic rate
© 2025 Assignment Expert
Function of Choline [ Ans: ] Assists in homocysteine metabolism,
accelerates the synthesis of acetylcholine, a neurotransmitter,
critical in integrity of cell membrane structure
Guru01 - Stuvia
Function of Vitamin B6 [ Ans: ] Part of a coenzyme for more than
100 enzymes in amino acid metabolism, helps to convert
tryptophan to niacin and to serotonin, helps make red blood cells
Function of Biotin [ Ans: ] metabolism of fatty acids, proteins,
carbohydrates; maintains healthy skin, hair, nails; related to B12 &
folic acid metabolism
Function of Niacin [ Ans: ] carbohydrate, fat, and energy
metabolism
Function of Thiamin [ Ans: ] required for metabolism of
carbohydrate and branched chain amino acids and production
of DNA and RNA
Function of Riboflavin [ Ans: ] involved in oxidation-reduction
reactions in energy metabolism
Thiamin Deficiency [ Ans: ] Polyneuritis, Beriberi
Arioboflavinosis - Riboflavin deficiency [ Ans: ] Symptoms: sore
throat, swollen membranes, inflamed eyelids (sensitivity to light),
cracks and redness around mouth, Glossitis, painful smooth,
purplish red tongue.
