Nutrition D440 Comprehensive
Questions with Verified
Answers Graded A+
essential nutrients - Answer: substances the body must get from foods because it cannot
manufacture them at all or fast enough to meet its needs. These nutrients include proteins, fats,
carbohydrates, vitamins, minerals, and water
non-essential nutrients - Answer: can be synthesized by the body eg amino acid, cholesterol and
fiber.
energy yielding nutrients - Answer: carbs, fats, proteins
Non-energy yielding nutrients - Answer: vitamins, minerals, water
Smooth skin clear and bright eyes and resist infection - Answer: Signs of gd nutrition
Dietary Reference Intakes (DRIs) - Answer: Established nutrient standards
supplements - Answer: Toxicity of vitamin is caused mainly from
My Plate - Answer: Fruits vegetables half rest half grain and protein also fat free or 1% milk
, In liver and muscle tissue, 4 kcal primary source of fuel - Answer: Where are carbohydrates
stored and kcal
Fat (9 kcal/g) - Answer: Secondary storage form of energy kcal
Tissue build, Structure enzyme, hormone production and fluid balance. 4 kcal - Answer: Protein
function kcal
45-65% - Answer: Carbohydrates recommended intake
20-30% - Answer: fat is what percent of you daily caloric intake?
10-35% - Answer: Protein is what percent of calorie intake
Ca and ph - Answer: Mineral that build and maint bone tissue
Mineral that build hemoglobin in RBC - Answer: Iron
fatty acids - Answer: Building Blocks of Lipids and helps form phospholipids necc for cell memb
Cal and vit D - Answer: What were increased in DRI to prevent bone health
1500 - Answer: Older with heart failure should limit na intake to
Vit C - Answer: Vitamin for post operative wound heal
partially hydrogenated oils - Answer: trans fat and should be avoided
Questions with Verified
Answers Graded A+
essential nutrients - Answer: substances the body must get from foods because it cannot
manufacture them at all or fast enough to meet its needs. These nutrients include proteins, fats,
carbohydrates, vitamins, minerals, and water
non-essential nutrients - Answer: can be synthesized by the body eg amino acid, cholesterol and
fiber.
energy yielding nutrients - Answer: carbs, fats, proteins
Non-energy yielding nutrients - Answer: vitamins, minerals, water
Smooth skin clear and bright eyes and resist infection - Answer: Signs of gd nutrition
Dietary Reference Intakes (DRIs) - Answer: Established nutrient standards
supplements - Answer: Toxicity of vitamin is caused mainly from
My Plate - Answer: Fruits vegetables half rest half grain and protein also fat free or 1% milk
, In liver and muscle tissue, 4 kcal primary source of fuel - Answer: Where are carbohydrates
stored and kcal
Fat (9 kcal/g) - Answer: Secondary storage form of energy kcal
Tissue build, Structure enzyme, hormone production and fluid balance. 4 kcal - Answer: Protein
function kcal
45-65% - Answer: Carbohydrates recommended intake
20-30% - Answer: fat is what percent of you daily caloric intake?
10-35% - Answer: Protein is what percent of calorie intake
Ca and ph - Answer: Mineral that build and maint bone tissue
Mineral that build hemoglobin in RBC - Answer: Iron
fatty acids - Answer: Building Blocks of Lipids and helps form phospholipids necc for cell memb
Cal and vit D - Answer: What were increased in DRI to prevent bone health
1500 - Answer: Older with heart failure should limit na intake to
Vit C - Answer: Vitamin for post operative wound heal
partially hydrogenated oils - Answer: trans fat and should be avoided
