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NUTR 280 Exam 1 ALL 300 Questions and detailed
answers Latest Update This Year
QUESTION: Choose the examples of fortification.
Adding vitamins to water
Adding B vitamins to wheat flour
Adding calcium to orange juice
Adding vitamins A and D to milk - ANSWER-Adding vitamins to water
Adding calcium to orange juice
Adding vitamins A and D to milk
QUESTION: Most milk in the United States is fortified with which of the following vitamins?
Vitamin E
Vitamin C
Vitamin A
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Vitamin D - ANSWER-Vitamin A
Vitamin D
QUESTION: macronutrient and their recommended percent of total kcal
carbohydrates -->
fat -->
protein --> - ANSWER-45-65
20-35
10-35
QUESTION: Most fruits are a good source of which vitamin?
Vitamin A
Vitamin E
Vitamin D
Vitamin C - ANSWER-Vitamin C
QUESTION: Most vegetables are rich sources of all of the following EXCEPT
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phytochemicals
calories
correct
micronutrients
fiber - ANSWER-calories
QUESTION: Yogurt, milk, and hard cheeses are excellent sources of ______.
phosphorus
riboflavin
selenium
protein
iron - ANSWER-phosphorus
riboflavin
protein
QUESTION: Most fruits are:
low in fat.
good sources of potassium and folate.
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good sources of phytochemicals.
low in fiber.
good sources of protein. - ANSWER-low in fat.
good sources of potassium and folate.
good sources of phytochemicals.
QUESTION: oils are often good sources of:
vitamin C.
vitamin E.
B vitamins.
essential fatty acids. - ANSWER-vitamin E
essential fatty acids
QUESTION: According to the USDA, the major food groups are Blank______.
(More than one answer may be correct)
grains
fruits
NUTR 280 Exam 1 ALL 300 Questions and detailed
answers Latest Update This Year
QUESTION: Choose the examples of fortification.
Adding vitamins to water
Adding B vitamins to wheat flour
Adding calcium to orange juice
Adding vitamins A and D to milk - ANSWER-Adding vitamins to water
Adding calcium to orange juice
Adding vitamins A and D to milk
QUESTION: Most milk in the United States is fortified with which of the following vitamins?
Vitamin E
Vitamin C
Vitamin A
, Page 2 of 62
Vitamin D - ANSWER-Vitamin A
Vitamin D
QUESTION: macronutrient and their recommended percent of total kcal
carbohydrates -->
fat -->
protein --> - ANSWER-45-65
20-35
10-35
QUESTION: Most fruits are a good source of which vitamin?
Vitamin A
Vitamin E
Vitamin D
Vitamin C - ANSWER-Vitamin C
QUESTION: Most vegetables are rich sources of all of the following EXCEPT
, Page 3 of 62
phytochemicals
calories
correct
micronutrients
fiber - ANSWER-calories
QUESTION: Yogurt, milk, and hard cheeses are excellent sources of ______.
phosphorus
riboflavin
selenium
protein
iron - ANSWER-phosphorus
riboflavin
protein
QUESTION: Most fruits are:
low in fat.
good sources of potassium and folate.
, Page 4 of 62
good sources of phytochemicals.
low in fiber.
good sources of protein. - ANSWER-low in fat.
good sources of potassium and folate.
good sources of phytochemicals.
QUESTION: oils are often good sources of:
vitamin C.
vitamin E.
B vitamins.
essential fatty acids. - ANSWER-vitamin E
essential fatty acids
QUESTION: According to the USDA, the major food groups are Blank______.
(More than one answer may be correct)
grains
fruits