CSET Physical Education Subtest 1 –
Complete Set of Practice Questions with
Correct Answers
Introduction:
This document provides a comprehensive set of practice questions
and correct answers for the CSET Physical Education Subtest 1. It
covers major topics such as health (psychological, physical, social,
and spiritual), physical fitness principles, biomechanics, nutrition,
motor development, flexibility, strength training, and exercise
physiology. It is a complete study resource aligned with exam
preparation, including key definitions, examples, and applied
concepts.
Questions and Answers:
Cultaneous Senses -Answer:-Senses localized in the skin
(sensations of pain temperature, and pressure)
eg. A blind person reading braile
4 Levels of Health -Answer:-1. Psychological Health
,2. Physical Health
3. Social health
4. Spiritual Health
Health -Answer:-The state of being sound in mind, body, and
spirit
pyscological health -Answer:-Accepting how you feel about
yourself and others
Physical Health -Answer:-The state in which the individual feels
and performs at their best
Social Health -Answer:-The ability of a person to nteract with
other people
Spiritual Health -Answer:-When a person has a defined purpose
in life or learned to accept peace, joy, and love
Physical Fitness -Answer:-The body's ability to perform all tasks
at hand and have reserve energy for emergency
, Locus of Control
(Internal and External) -Answer:-Internal
When a person believes they can positively control their health
External
When a person believes outside forces control their health
Steroids -Answer:-Anabolic
HGH
GHB
Drug Definition -Answer:-Any substance that changes the way a
person feels or acts
Drug Abuse -Answer:-Any excessive drug use that is not approved
by a Doctor
Energy -Answer:-The capacity to do work.
Complete Set of Practice Questions with
Correct Answers
Introduction:
This document provides a comprehensive set of practice questions
and correct answers for the CSET Physical Education Subtest 1. It
covers major topics such as health (psychological, physical, social,
and spiritual), physical fitness principles, biomechanics, nutrition,
motor development, flexibility, strength training, and exercise
physiology. It is a complete study resource aligned with exam
preparation, including key definitions, examples, and applied
concepts.
Questions and Answers:
Cultaneous Senses -Answer:-Senses localized in the skin
(sensations of pain temperature, and pressure)
eg. A blind person reading braile
4 Levels of Health -Answer:-1. Psychological Health
,2. Physical Health
3. Social health
4. Spiritual Health
Health -Answer:-The state of being sound in mind, body, and
spirit
pyscological health -Answer:-Accepting how you feel about
yourself and others
Physical Health -Answer:-The state in which the individual feels
and performs at their best
Social Health -Answer:-The ability of a person to nteract with
other people
Spiritual Health -Answer:-When a person has a defined purpose
in life or learned to accept peace, joy, and love
Physical Fitness -Answer:-The body's ability to perform all tasks
at hand and have reserve energy for emergency
, Locus of Control
(Internal and External) -Answer:-Internal
When a person believes they can positively control their health
External
When a person believes outside forces control their health
Steroids -Answer:-Anabolic
HGH
GHB
Drug Definition -Answer:-Any substance that changes the way a
person feels or acts
Drug Abuse -Answer:-Any excessive drug use that is not approved
by a Doctor
Energy -Answer:-The capacity to do work.
