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Human Nutrition Explained Final Exam – Westcott with Reliable Solutions – Latest (2025/2026)

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This document provides the Human Nutrition Explained Final Exam – Westcott edition, updated for the 2025/2026 academic year, with reliable and verified solutions. It covers essential nutrition topics such as macronutrients, micronutrients, digestion and absorption, metabolism, energy balance, dietary guidelines, and nutrition-related health conditions. Designed to align with course requirements, this resource is an excellent study tool for students preparing for their final exam in Human Nutrition.

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Human Nutrition Explained
Final Exam – Westcott With
Reliable Solutions Latest 2025-
2026
In the 1980s, Australian physicians Barry Marshall and Robin WarrenCurrey
proposed a radical hypothesis, that the cause of ulcers was _______________
that could survive in the acidic environment of the stomach and small
intestine. - Correct Answer-bacteria

In what year did the Food and Drug Administration (FDA) approved the first
antibiotic that could be used to treat patients with peptic ulcers? - Correct
Answer-1996

In what year did the World Health Organization (WHO) define health as "a state
of complete physical, mental, and social well-being, and not merely the absence
of disease or infirmity."? - Correct Answer-1946

A wide distribution of dietary guidelines did not come about until the
_____________. - Correct Answer-1980s

In what year did FDR claim "I see one-third of our nation is ill-housed, ill-clad,
and ill-nourished." - Correct Answer-1937

The CDC reports that the federal government spends ____________________
times more to treat disease than to prevent it. - Correct Answer-one thousand

Which of the following represent the classes of nutrients? - Correct Answer-
carbohydrates, protein, fat, water, vitamins, minerals

According to the text, which of the following is a beneficial nonnutrient that
may be found in food? - Correct Answer-antioxidants

All nutrients are called macronutrients. - Correct Answer-False

Which of the following is not a class of macronutrients? - Correct Answer-
minerals

One gram of carbohydrates yields ______ kilocalories of energy for the cells in
the body to perform work.

,One gram of lipids yields _______ kilocalories of energy for the cells in the body
to perform work.
One gram of protein yields _________ kilocalories of energy for the cells in the
body to perform work. - Correct Answer-4, 9, 4

Micronutrients include all the essential minerals and vitamins. There are
____________ essential minerals and ______________vitamins. - Correct Answer-
sixteen, thirteen

Match each mineral to its major function(s):
Sodium
Sulfur
Selenium
Fluoride - Correct Answer-- Fluid balance, nerve transmission, muscle
contraction
- Protein production
- Antioxidant
- Bone and teeth health maintenance, tooth decay prevention

Which of the following is not a fat-soluble vitamin? - Correct Answer-Vitamin C

Match the Vitamins with the Major Functions:
A
D
E
K - Correct Answer-- Vision, reproduction, immune system function
- Bone and teeth health maintenance, immune system function
- Antioxidant, cell membrane protection
- Bone and teeth health maintenance, blood clotting

It is better to get all your micronutrients from the foods you eat as opposed to
from supplements. - Correct Answer-True

_____________________ studies are observational studies and are often the front-
line studies for public health. - Correct Answer-Epidemiological

_________________ is an emerging scientific discipline aimed at defining healthy
genes and not-so-healthy genes and how nutrients affect them. - Correct
Answer-Nutrigenomics

Socioeconomic status is a measurement made up of three variables, which of
the following is not one of them? - Correct Answer-culture

What is the main difference between the Pima Indians living in America and the
Pima Indians who live in Mexico? - Correct Answer-all of these
(lifestyle, environment, nutrition)

, The US government has also established dietary standards, such as the
Recommended Daily Allowances, published in ______________. - Correct
Answer-1943

Match the following:
Protein
Carbohydrates
Fat
Water - Correct Answer-- Necessary for tissue formation, cell reparation, and
hormone and enzyme production. Essential for building strong muscles.
- Provides a ready source of energy for the body and provides structural
constituents for the formation of cells
- Provides stored energy for the body, provides structural components of cells
and also as signaling molecules
- Transports essential nutrients to all body parts, transports waste products for
disposal, and aids in body temperature

A healthy diet is one that favors whole foods, not _____________________ foods. -
Correct Answer-processed

Calcium is essential for healthy teeth and bones, but too much calcium will
interfere with ________ absorption. - Correct Answer-iron

Sodium is a vital nutrient. - Correct Answer-True

The first US dietary recommendations were set by the National Academy of
Sciences in _______________. - Correct Answer-1941

Since 1980, the dietary guidelines have been reevaluated and updated every
______years by the advisory committees of the US Department of Agriculture
(USDA) and the US Department of Health and Human Services (HHS). - Correct
Answer-5

WHich of the following are the major Themes of the 2010 Dietary Guidelines? -
Correct Answer-All of the above:

- Reduce the incidence and prevalence of overweight and obesity of the US
population by reducing overall calorie intake and increasing physical activity.
- Significantly reduce intake of foods containing solid fats and added sugars
(SoFAS) because these dietary components contribute excess calories and few,
if any, nutrients. In addition, reduce sodium intake and lower intake of refined
grains that are coupled with added sugar, solid fat, and sodium.
- Shift food intake patterns to a diet that emphasizes vegetables, cooked dry
beans, and peas, fruits, whole grains, nuts, and seeds. In addition, increase

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