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Exam (elaborations)

NFHS Wrestling Rules EXAM QUESTIONS WITH ANSWERS

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NFHS Wrestling Rules EXAM QUESTIONS WITH ANSWERS

Institution
NFHS Wrestling
Course
NFHS Wrestling











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Institution
NFHS Wrestling
Course
NFHS Wrestling

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Uploaded on
September 23, 2025
Number of pages
34
Written in
2025/2026
Type
Exam (elaborations)
Contains
Questions & answers

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NFHS Wrestling Rules EXAM QUESTIONS |\ |\ |\ |\ |\




WITH ANSWERS |\




1
What is considered Stalling?
|\ |\ |\




5-24-1 - CORRECT ANSWERS ✔✔1) Not wrestling aggressively
|\ |\ |\ |\ |\ |\ |\ |\


and working to improve position
|\ |\ |\ |\




2) Holding opponents heel to butt while broken down greater
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\


than 5 seconds (not counted out loud)
|\ |\ |\ |\ |\ |\




3) Repeatedly grasping/locking leg or legs of the opponent to
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\


prevent scoring and not used to break down the opponent
|\ |\ |\ |\ |\ |\ |\ |\ |\




4) delaying match - no hustle, pushing or pulling opponent out,
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\


repeatedly adjusting equipment, or delaying assuming starting
|\ |\ |\ |\ |\ |\ |\


positions
5) Backing off the mat or playing the edge of the mat
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\




2
When re-wrestling Bad Time, is a rest period given and if so how
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\


long?
6-6-2 - CORRECT ANSWERS ✔✔1 minute rest before re-wrestling
|\ |\ |\ |\ |\ |\ |\ |\ |\


a full period. When amount of bad time can be determined, Bad
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\


time is deleted and rewrestled without delay.
|\ |\ |\ |\ |\ |\




3
Is video recording and reviewing allowed during a match?
|\ |\ |\ |\ |\ |\ |\ |\

,1-1-3 - CORRECT ANSWERS ✔✔yes unless it is prohibited by the
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\


state (AIA) |\




4
When is the random draw used in an individual tournament?
|\ |\ |\ |\ |\ |\ |\ |\ |\




1-3-4 - CORRECT ANSWERS ✔✔May be used during the
|\ |\ |\ |\ |\ |\ |\ |\ |\


championship final round. |\ |\




5
When is the random draw used in a duel meet or team
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\


tournament?
1-3-4 - CORRECT ANSWERS ✔✔1) pulled preceding the weigh-in
|\ |\ |\ |\ |\ |\ |\ |\ |\




2) sequence followed for the day
|\ |\ |\ |\ |\ |\




3) Each dual starts one weight class above the previous dual's.
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\




6
At the start of a dual meet the team captains meet with the
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\


referee for the disk toss. Why? |\ |\ |\ |\ |\




1-2-3 - CORRECT ANSWERS ✔✔1) to review sportsmanship 2)
|\ |\ |\ |\ |\ |\ |\ |\ |\


determine which team reports to the table first 3) determine who
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\


has chose at the start of the 2nd period
|\ |\ |\ |\ |\ |\ |\ |\ |\




7
Can a wrestler wrestle in more than one weight class or back to
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\


back matches? |\

,1-4-3&4 - CORRECT ANSWERS ✔✔No wrestle can represent the
|\ |\ |\ |\ |\ |\ |\ |\ |\


school in more than one weight class. No wrestler shall wrestle
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\


consecutive matches without a 45 minute rest between them.
|\ |\ |\ |\ |\ |\ |\ |\




8
Can a wrestler accept a forfeit one weight class an wrestle in
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\


another?
1-4-5 - CORRECT ANSWERS ✔✔No
|\ |\ |\ |\




9
Can a wrestler wrestle in another weight class other than the one
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\


they weighed in for?
|\ |\ |\ |\




1-4-6 - CORRECT ANSWERS ✔✔Yes, They can wrestle one weight
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\


class above the class their actual weight qualifies them for.
|\ |\ |\ |\ |\ |\ |\ |\ |\




10
Can the referee make decisions related to the match by using
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\


video equipment?
|\




3-1-9 - CORRECT ANSWERS ✔✔No
|\ |\ |\ |\




11
What is the approved Wrestling Uniforms for male and female
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\


wrestlers?
4-1-1 - CORRECT ANSWERS ✔✔1) 1 pc singlet with full length
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\


tights (and stirrups) or tight fitting undergarment that is solid
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\


colored and does not extend below the knee. suitable
|\ |\ |\ |\ |\ |\ |\ |\ |\


undergarment must be worn that covers groin and buttocks. |\ |\ |\ |\ |\ |\ |\ |\

, 2) Females with a singlet or form-fitted compression shirt shall
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\


wear a sports bra that completely covers their breast and
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\


minimizes the risk of exposure. |\ |\ |\ |\




3) School issued compression shorts or wrestling short. no belt
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\


loops, zippers, snaps buttons or pockets.
|\ |\ |\ |\ |\




4) school issued compression shirt, min. 3 in tail, not extend
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\


below elbow |\




12
What is Fleeing the mat and what is the penalty? - CORRECT
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\


ANSWERS ✔✔Going out of the wrestling area or forcing your
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\


opponent out to avoid an eminent scoring situation. This is a
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\


technical violation. It is not fleeing if near-fall or take down points
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\


have been earned.
|\ |\ |\




13
If a wrestler has a non-communicable skin condition that could
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\


be questioned by the official, what is their options?
|\ |\ |\ |\ |\ |\ |\ |\




4-2-5 - CORRECT ANSWERS ✔✔To get a written document from
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\


their doctor indicating the condition and locations. This doc will
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\


be valid all season.
|\ |\ |\




14
If a suspected skin condition is found, what will be required for
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\


the wrestler to be able to wrestle? Are there any exceptions?
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\




4-2-3 - CORRECT ANSWERS ✔✔An official NFHS doc that has
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\


been completed by a dr. stating the spot/spots are not
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\


communicable. Doc must be done within the last 7 days. |\ |\ |\ |\ |\ |\ |\ |\ |\


|\

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