Anatomy - Stott Pilates Exam Preparation QUESTIONS WITH COMPLETE SOLUTIONS (100 % CORRECT AND VERIFIED) || LATEST UPDATE 2025/26

Anatomy - Stott Pilates Exam Preparation
QUESTIONS WITH COMPLETE SOLUTIONS (100 %
CORRECT AND VERIFIED) || LATEST UPDATE 2025/26

Which muscles oppose each other on the anteriorposterior sides of the foot? -

CORRECTANSWER Anterior: Dorsiflexors

Posterior: Plantar Flexors



Which muscles oppose each other on the later and rotary sides of the foot? -

CORRECTANSWER Lateral: Tibialis

Peroneals



What is the function of Tibialis anterior? -CORRECTANSWER dorsiflexing and inverting

the foot.



What is the function of the peroneas muscles? -CORRECTANSWER Primarily

responsible for eversion of the foot. peroneus longus and brevis plantarflex the foot,

while the peroneus tertius dorsiflexes it.



What are the opposing anteroposterior muscles of the knee? -CORRECTANSWER The

hamstrings, gastrocnemius and the popliteus oppose the hamstrings.



The transverse plane divides the body into _________ and _______ segments. -

CORRECTANSWER Superior and inferior segments of the body

, The Frontal plane divides the body into ____________ and ___________ segments. -

CORRECTANSWER Anterior and posterior (front/back) segments.



The sagital plane divides the body into ________ and ________ segments -

CORRECTANSWER Left and right segments



Medial is a directional term for: -CORRECTANSWER Closest to the midline of the body.



Lateral is a directional term for: -CORRECTANSWER Away from the midline of the

body



Proximal/central means ________ to the trunk or midline of the body. -

CORRECTANSWER closer



Distal/peripheral means ________ from the trunk or midline of the body. -

CORRECTANSWER away



Superior is a directional term for: -CORRECTANSWER above or towards the head



Inferior is a directional term for: -CORRECTANSWER Below or away from the head



Anterior refers to -CORRECTANSWER front of the body