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Personal Health Exam Questions and Answers | 2025/26 Update | 100% Correct

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Personal Health Exam Questions and Answers | 2025/26 Update | 100% Correct

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Personal Health Exam Questions and Answers |
2025/26 Update | 100% Correct
Which of the following statements is FALSE concerning an individual's emotional health?

An emotionally healthy person keeps feelings inside to avoid burdening others

What effect does carbon monoxide have on the body?

It diminishes the oxygen carrying-capacity of the red blood cells

The six dimensions of health...

interact continuously

According to the PERMA model, which of the following strategies is most likely to enhance

your well-being?

Set realistic goals & pursue them with effort

Your friend confides that her coworker is always making sexually explicit comments to her

& telling lewd jokes. You explain to her that this is...

Sexual harassment

Which of the following is TRUE about laughter?

It reduces levels of stress hormones

Social & cultural factors that increase the likelihood of violence include all of the following

EXCEPT...

Social support

, The ability to think clearly, analyze information, & use one's mental capacity to meet life's

challenges is known as...

Intellectual health

A term used to encompass mental, emotional, social, & spiritual dimensions of health is...

Psychological

After working on a class project all week & only sleeping about four hours per night,

Courtney is...

Compromising her immunity

What role does exposure to sunlight during the day play in improving sleep?

It helps to regulate the circadian rhythm

Which of the following is TRUE about your family origin?

It includes the people who were living in the house during the first years of life

Fertility awareness methods of birth control include all of the following EXCEPT...

abstinence

Life expectancy in the early 1900s was largely determined by a person's...

Susceptibility to infectious disease

Jane is sedentary & obese. What effect, if any, do these factor have on her health?

They impede her progress toward high-level wellness

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