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Sports Medicine HOSA Exam| Complete Exam
Questions and CORRECT Answers| (2025 update)
Assured success| grade A+
12 minute run test - . . ANSWER ✓✓ The 12-minute run fitness
test was developed by Dr. Ken Cooper in 1968 as an easy way to
measure aerobic fitness and provide an estimate of VO2 max for
military personnel. The Cooper Test, as it's also known, is still
used today as a field test for determining aerobic fitness.
2 most convenient sites for taking the pulse - . . ANSWER ✓✓
Neck (carotid artery)
And the wrist (radial artery) is
2 most convenient sites for taking the pulse - . . ANSWER ✓✓
Neck (carotid artery)
And the wrist (radial artery) is
4 basic components of any physical rehab program are... - . .
ANSWER ✓✓ -therapeutic exercise
-therapeutic modalities
-athletic education
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-goal setting
4 basic patterns of movement - . . ANSWER ✓✓ Active
Passive
Assistive
Resistive
5 phases of physical rehabilitation that need to be addressed- - .
. ANSWER ✓✓ -post surgical/ acute injury
-early exercise
-intermediate exercise
-advanced exercise
-initial sports re-entry
Abduction - . . ANSWER ✓✓ Movement away from the midline
Abrasions - . . ANSWER ✓✓ Scrapes
acclimization - . . ANSWER ✓✓ gradual process by which an
animal adjusts to changes in its external environment
Adaption - . . ANSWER ✓✓ Any variation that makes an
organism better suited to its environment
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Adduction - . . ANSWER ✓✓ Movement toward the midline of the
body
Adult pulse - . . ANSWER ✓✓ 60-80 beats/minute
Adult respiration - . . ANSWER ✓✓ 12-20 breaths/ minute
Aerobic Exercise - . . ANSWER ✓✓ All rhythmic activities that
use large muscle groups for an extended period of time
Aggressive rehab program will require... - . . ANSWER ✓✓
Particular exercise program by athlete at a level slightly lower
than what causes pain,
Along with exercise, AT must also deal with .... - . . ANSWER ✓✓
-decreasing pain
- effusion
-inflammatory response to trauma
amino acids - . . ANSWER ✓✓ the building blocks of proteins
Sports Medicine HOSA Exam| Complete Exam
Questions and CORRECT Answers| (2025 update)
Assured success| grade A+
12 minute run test - . . ANSWER ✓✓ The 12-minute run fitness
test was developed by Dr. Ken Cooper in 1968 as an easy way to
measure aerobic fitness and provide an estimate of VO2 max for
military personnel. The Cooper Test, as it's also known, is still
used today as a field test for determining aerobic fitness.
2 most convenient sites for taking the pulse - . . ANSWER ✓✓
Neck (carotid artery)
And the wrist (radial artery) is
2 most convenient sites for taking the pulse - . . ANSWER ✓✓
Neck (carotid artery)
And the wrist (radial artery) is
4 basic components of any physical rehab program are... - . .
ANSWER ✓✓ -therapeutic exercise
-therapeutic modalities
-athletic education
,2|Page
-goal setting
4 basic patterns of movement - . . ANSWER ✓✓ Active
Passive
Assistive
Resistive
5 phases of physical rehabilitation that need to be addressed- - .
. ANSWER ✓✓ -post surgical/ acute injury
-early exercise
-intermediate exercise
-advanced exercise
-initial sports re-entry
Abduction - . . ANSWER ✓✓ Movement away from the midline
Abrasions - . . ANSWER ✓✓ Scrapes
acclimization - . . ANSWER ✓✓ gradual process by which an
animal adjusts to changes in its external environment
Adaption - . . ANSWER ✓✓ Any variation that makes an
organism better suited to its environment
, 3|Page
Adduction - . . ANSWER ✓✓ Movement toward the midline of the
body
Adult pulse - . . ANSWER ✓✓ 60-80 beats/minute
Adult respiration - . . ANSWER ✓✓ 12-20 breaths/ minute
Aerobic Exercise - . . ANSWER ✓✓ All rhythmic activities that
use large muscle groups for an extended period of time
Aggressive rehab program will require... - . . ANSWER ✓✓
Particular exercise program by athlete at a level slightly lower
than what causes pain,
Along with exercise, AT must also deal with .... - . . ANSWER ✓✓
-decreasing pain
- effusion
-inflammatory response to trauma
amino acids - . . ANSWER ✓✓ the building blocks of proteins
