Balanced Body Reformer Test Out ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\||
Practice Exam with accurate detailed ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\||
answers
Pilates Movement Principles modules - correct answer✔✔Whole Body Movement
||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\||
Trunk Integration ||//\\|| ||//\\||
Lower Body Strength and
||//\\|| ||//\\|| ||//\\|| ||//\\||
Power
Upper Body Strength and Balance
||//\\|| ||//\\|| ||//\\|| ||//\\||
Mobility, flexibility and recovery ||//\\|| ||//\\|| ||//\\||
Diaphragm on the Inhale - correct answer✔✔The Diaphragm contracts
||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\||
The dome moves down
||//\\|| ||//\\|| ||//\\||
The volume of the lungs increases & air draws in
||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\||
Abdominal pressure increases ||//\\|| ||//\\||
Pelvic Floor Responds
||//\\|| ||//\\||
Diaphragm on the Exhale - correct answer✔✔The Diaphragm relaxes
||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\||
The dome moves up
||//\\|| ||//\\|| ||//\\||
The volume of the lungs decrease & air flows out
||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\||
Abdominal Pressure Decreases ||//\\|| ||//\\||
Transversus Abdominus contracts ||//\\|| ||//\\||
Pelvic Floor responds
||//\\|| ||//\\||
, Groups of Muscles that Flex the Hip - correct answer✔✔Psoas Major
||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\||
Iliacus
Sartorius
Quadriceps femoris ||//\\||
Adductor muscles of the thigh - correct answer✔✔Pectinues ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\||
Adductor longus ||//\\||
Adductor brevis ||//\\||
Adductor magnus ||//\\||
Gracilis
Multifidi - correct answer✔✔1st link of the Chain ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\||
Deep Muscles of the spine
||//\\|| ||//\\|| ||//\\|| ||//\\||
Transversus Abdominus - correct answer✔✔2nd link in the chain ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\||
Acts like a corset to draw in the abdominal muscles & decrease the diameter of the waist
||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\||
What client would use an imprinted spine? - correct answer✔✔Backs are comfortable in
||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\||
flexion
Spondylolisthesis
Spinal Stenosis ||//\\||
Spinal Arthritis ||//\\|| ||//\\||
Some sacroiliac joint dysfunctions
||//\\|| ||//\\|| ||//\\|| ||//\\||
Some disc injuries ||//\\|| ||//\\||
Practice Exam with accurate detailed ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\||
answers
Pilates Movement Principles modules - correct answer✔✔Whole Body Movement
||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\||
Trunk Integration ||//\\|| ||//\\||
Lower Body Strength and
||//\\|| ||//\\|| ||//\\|| ||//\\||
Power
Upper Body Strength and Balance
||//\\|| ||//\\|| ||//\\|| ||//\\||
Mobility, flexibility and recovery ||//\\|| ||//\\|| ||//\\||
Diaphragm on the Inhale - correct answer✔✔The Diaphragm contracts
||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\||
The dome moves down
||//\\|| ||//\\|| ||//\\||
The volume of the lungs increases & air draws in
||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\||
Abdominal pressure increases ||//\\|| ||//\\||
Pelvic Floor Responds
||//\\|| ||//\\||
Diaphragm on the Exhale - correct answer✔✔The Diaphragm relaxes
||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\||
The dome moves up
||//\\|| ||//\\|| ||//\\||
The volume of the lungs decrease & air flows out
||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\||
Abdominal Pressure Decreases ||//\\|| ||//\\||
Transversus Abdominus contracts ||//\\|| ||//\\||
Pelvic Floor responds
||//\\|| ||//\\||
, Groups of Muscles that Flex the Hip - correct answer✔✔Psoas Major
||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\||
Iliacus
Sartorius
Quadriceps femoris ||//\\||
Adductor muscles of the thigh - correct answer✔✔Pectinues ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\||
Adductor longus ||//\\||
Adductor brevis ||//\\||
Adductor magnus ||//\\||
Gracilis
Multifidi - correct answer✔✔1st link of the Chain ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\||
Deep Muscles of the spine
||//\\|| ||//\\|| ||//\\|| ||//\\||
Transversus Abdominus - correct answer✔✔2nd link in the chain ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\||
Acts like a corset to draw in the abdominal muscles & decrease the diameter of the waist
||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\||
What client would use an imprinted spine? - correct answer✔✔Backs are comfortable in
||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\|| ||//\\||
flexion
Spondylolisthesis
Spinal Stenosis ||//\\||
Spinal Arthritis ||//\\|| ||//\\||
Some sacroiliac joint dysfunctions
||//\\|| ||//\\|| ||//\\|| ||//\\||
Some disc injuries ||//\\|| ||//\\||
