Complete Test Bank - An Invitation to Health 21st Edition - Lisa Tunks, All Chapters 1 to 20 Covered

TEST BANK An Invitation to Health 20th Edition
Chapter 1 - Taking Charge of Your Health
1. Simply defined, health means being free of disease.
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Health and Wellness
QUESTION TYPE: True / False
HAS VARIABLES: False
LEARNING OBJECTIVES: INHB.HALE.20.1.1 - Define health and wellness.
KEYWORDS: Bloom’s: Remember
DATE CREATED: 1/13/2022 5:30 AM
DATE MODIFIED: 1/13/2022 5:36 AM

2. The World Health Organization defines health as the absence of disease or illness.
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Health and Wellness
QUESTION TYPE: True / False
HAS VARIABLES: False
LEARNING OBJECTIVES: INHB.HALE.20.1.1 - Define health and wellness.
KEYWORDS: Bloom’s: Remember
DATE CREATED: 1/13/2022 5:37 AM
DATE MODIFIED: 1/13/2022 5:40 AM

3. Compared to the past, more college students take longer to graduate, have jobs, and take fewer courses per semester.
a. True
b. False
ANSWER: True
POINTS: 1
REFERENCES: Health in America
QUESTION TYPE: True / False
HAS VARIABLES: False
LEARNING OBJECTIVES: INHB.HALE.20.1.5 - Evaluate the health behaviors of undergraduates.
KEYWORDS: Bloom’s: Understand
DATE CREATED: 1/13/2022 6:56 AM
DATE MODIFIED: 1/13/2022 6:58 AM

4. It is young adults, not the elderly, who are experiencing the greatest health deficits and losing the most years to
illness, disability, and premature death.
a. True
b. False
ANSWER: True

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,Chapter 1 - nm nm



Taking Charge of Your Health
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POINTS: 1
REFERENCES: Health in America nm nm




QUESTION TYPE: True / False
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HAS VARIABLES:
nm False
LEARNING OBJECTIVES: INHB.HALE.20.1.3 - Assess the current health status of Americans.
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KEYWORDS: Bloom’s: Understand nm




DATE CREATED:
nm 1/13/2022 6:59 AM nm nm




DATE MODIFIED:
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5. According to their body mass index (BMI), the vast majority of undergraduates are overweight or obese.
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a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Health on Campus nm nm




QUESTION TYPE: True / False
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HAS VARIABLES:
nm False
LEARNING OBJECTIVES: INHB.HALE.20.1.5 - Evaluate the health behaviors of undergraduates.
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KEYWORDS: Bloom’s: Remember nm




DATE CREATED:
nm 1/13/2022 7:01 AM nm nm




DATE MODIFIED:
nm 1/13/2022 7:03 AM nm nm




6. Very few college students have high blood pressure.
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a. True
b. False
ANSWER: True
POINTS: 1
REFERENCES: The Future Starts Now nm nm nm




QUESTION TYPE: True / False
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HAS VARIABLES:
nm False
LEARNING OBJECTIVES: INHB.HALE.20.1.6 -
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Describe the impact of habits formed in college on future health.
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KEYWORDS: Bloom’s: Remember nm




DATE CREATED:
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DATE MODIFIED:
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7. Almost all people who try to kick bad health habits achieve long-term success on their first try.
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a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Making Healthy Changes nm nm




QUESTION TYPE: True / False
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HAS VARIABLES:
nm False

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,Chapter 1 - nm nm



Taking Charge of Your Health
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LEARNING OBJECTIVES: INHB.HALE.20.1.8 -
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Explain the influences on behavior that support or impede healthy change.
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KEYWORDS: Bloom’s: Remember nm




DATE CREATED: nm 1/13/2022 7:07 AM nm nm




DATE MODIFIED: nm 1/13/2022 7:09 AM nm nm




8. To effect a lasting change in behavior, reinforcement must come largely from such external factors as having some
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one tell you that you need to make a change.
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a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Making Healthy Changes nm nm




QUESTION TYPE: True / False
nm nm nm




HAS VARIABLES:
nm False
LEARNING OBJECTIVES: INHB.HALE.20.1.9 - Identify the stages of change.
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KEYWORDS: Bloom’s: Apply nm




DATE CREATED: nm 1/13/2022 7:10 AM nm nm




DATE MODIFIED: nm 1/13/2022 7:11 AM nm nm




9. People typically cycle and recycle through the stages of behavioral change several times.
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a. True
b. False
ANSWER: True
POINTS: 1
REFERENCES: Making Healthy Changes nm nm




QUESTION TYPE: True / False
nm nm nm




HAS VARIABLES:
nm False
LEARNING OBJECTIVES: INHB.HALE.20.1.9 - Identify the stages of change.
nm n m nm nm nm nm nm nm




KEYWORDS: Bloom’s: Understand nm




DATE CREATED: nm 1/13/2022 7:12 AM nm nm




DATE MODIFIED: nm 1/13/2022 7:13 AM nm nm




10. To have an external locus
nm nm nm nm nmof control, people must believe their actions will make a difference in their health.
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a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Making Healthy Changes nm nm




QUESTION TYPE: nm True / False
nm nm




HAS VARIABLES:
nm False
LEARNING OBJECTIVES: nm n m INHB.HALE.20.1.8 - nm



Explain the influences on behavior that support or impede healthy change.
nm nm nm nm nm nm nm nm nm nm nm




KEYWORDS: Bloom’s: Understand nm




DATE CREATED: nm 1/13/2022 7:13 AM nm nm



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DATE MODIFIED: nm 1/13/2022 7:15 AM nm nm




11. Which term best describes making a deliberate lifestyle choice that includes taking responsibility to achieve y
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our highest potential?
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a. Psychology
b. Communication
c. Liberation
d. Health
e. Wellness
ANSWER: e
POINTS: 1
REFERENCES: Health and Wellness nm nm




QUESTION TYPE: Multiple Choice
nm nm




HAS VARIABLES:
nm False
LEARNING OBJECTIVES: INHB.HALE.20.1.1 - Define health and wellness.
nm n m nm nm nm nm nm




KEYWORDS: Bloom’s: Apply nm




DATE CREATED: nm 1/13/2022 7:17 AM nm nm




DATE MODIFIED: nm 1/13/2022 7:20 AM nm nm




12. Which dimension of health primarily includes your ability to think and learn from life experience?
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a. Environmental
b. Emotional
c. Psychological
d. Intellectual
e. Cultural
ANSWER: d
POINTS: 1
REFERENCES: Health and Wellness nm nm




QUESTION TYPE: Multiple Choice
nm nm




HAS VARIABLES:
nm False
LEARNING OBJECTIVES: INHB.HALE.20.1.2 - Outline the dimensions of health.
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KEYWORDS: Bloom’s: Understand nm




DATE CREATED: nm 1/13/2022 7:21 AM nm nm




DATE MODIFIED: nm 1/13/2022 7:23 AM nm nm




13. Which dimension of health focuses on an optimal state of physical, mental, and social well-being—
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not merely the absence of disease or infirmity?
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a. Physical
b. Emotional
c. Social
d. Intellectual
e. Environmental
ANSWER: a
POINTS: 1

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