NUTR Exam Questions and Answers Already Passed Latest Update 2025-2026
Many Americans enjoy turkey and pumpkin pie at Thanksgiving due to:
A) habitB) associationsC) values.D) emotional stateE) age - Answers B
Personal preference plays a significant part in the food choices of an individual. Widely shared
preferences include:
A) a desire for sour tastes.B) significant nutritional value.C) tastes for salt and sugar.D) a
craving for protein.E) avoidance of organic food. - Answers C
You are at a friend's house and he offers to share a snack. You eat some even though you aren't
hungry primarily because of:
A) emotional state.B) associations.C) social interaction.D) ethnic heritage.E) availability. -
Answers C
Which of the following foods best exemplifies the Mediterranean culture?
A) soybeans, squid, rice, peanutsB) tomatoes, olives, fish, mozzarella cheeseC) tortillas, corn,
avocado, refried beansD) black-eyed peas, biscuits, peaches, beefE) rice, pineapple, chicken,
chili peppers - Answers B
Which of the following characterizes the diet of most ethnic groups?
A) excludes milkB) excludes green leafy vegetablesC) excludes grains and grain productsD)
excludes meat and meat productsE) excludes rice - Answers A
Orange juice fortified with calcium to help build strong bones is an example of a(n):
A) phytochemical.B) functional food.C) organic food.D) convenience food.E) ethnic food. -
Answers B
All of the following nutrients are organic except:
,A) vitamins.B) fat.C) protein.D) minerals.E) carbohydrates - Answers D
The kcalorie content of a food depends on how much it contains of each of the following:
A) carbohydrate, fat, and protein.B) carbohydrate, fat, and minerals.C) carbohydrate, fat, and
vitamins.D) protein, fat, and minerals.E) fat, vitamins, and minerals. - Answers A
Which of the following statements about vitamins is true?
A) They are inorganic.B) They facilitate the release of energy from the other three organic
nutrients.C) They are the medium in which all of the body's processes take place.D) They
provide energy to the body.E) They are all non-essential nutrients. - Answers B
The essential nutrients are those:
A) the body can make for itself.B) that are predominant in most foods.C) that must be obtained
from foods.D) included in the main DRI table.E) that contribute to weight gain. - Answers C
Which of the following is a pure carbohydrate?
A) oilB) cornbreadC) sugarD) waterE) spinach - Answers C
Which of the following does not yield energy for the body?
A) carbohydrateB) proteinC) alcoholD) vitaminsE) fat - Answers D
Vitamins provide ____ kcalories per gram.
A) 0B) 4C) 7D) 9E) 27 - Answers A
How many kcalories are provided by a food that contains 25 g carbohydrate, 6 g protein, and 5 g
fat?
A) 172B) 169C) 142D) 102E) 188 - Answers B
,Which nutrient has the greatest energy density?
A) carbohydrateB) proteinC) fatD) vitaminsE) alcohol - Answers C
How many fat kcalories are in a food that contains 15 grams of fat?
A) 60B) 105C) 135D) 215E) 300 - Answers C
Your friend always refers to meat as protein. You try to correct her by stating that:
A) practically all foods contain mixtures of the energy-yielding nutrients.B) protein is not the
predominant nutrient in meat.C) protein-rich foods are always high in fat.D) meat contains more
carbohydrate than protein.E) protein is an inorganic nutrient. - Answers A
Alcohol:
A) is a nutrient.B) promotes maintenance and repair in the body.C) is not metabolized into
energy.D) contributes to body fat.E) does not impact nutrition. - Answers D
All of the following contain mixtures of the energy nutrients except:
A) beef.B) potato.C) oil.D) legumes.E) spinach. - Answers C
Dietary Reference Intakes are designed to:
A) recommend numbers of servings of food to eat per day.B) help food manufacturers decide
on product contents and processing methods.C) meet minimum nutrient needs to prevent
malnutrition in people.D) specify nutrient needs that best support the health of people in the
United States and Canada.E) provide daily value recommendations for children only. - Answers
D
The Recommended Dietary Allowances:
A) are designed primarily to prevent toxicities.B) are set when there is a lack of scientific data to
generate an Adequate Intake.C) focus on all dietary components.D) are the same as the
, Adequate Intakes (AI) guidelines.E) are the foundation of the Dietary Reference Intakes. -
Answers E
Which of the following Dietary Reference Intake categories is most appropriately used to
develop and evaluate nutrition programs for groups?
A) Estimated Average RequirementB) Tolerable Upper Intake LevelC) Adequate IntakeD)
Recommended Dietary AllowanceE) Estimated Energy Requirement - Answers A
Consumers who take vitamin/mineral supplements should be aware that excessive intakes can
pose hazards, and refer to which values of the Dietary Reference Intakes?
A) Adequate Intake (AI)B) Estimated Average Requirement (EAR)C) Recommended Dietary
Allowance (RDA)D) Tolerable Upper Intake Level (UL)E) Estimated Energy Requirement (EER) -
Answers D
Which statement about Dietary Reference Intakes is false?
A) The DRI are designed to merely prevent nutrient deficiency diseases.B) The DRI focus on
disease prevention.C) The DRI focus on adequacy of nutrients.D) The DRI apply to the diets of
individuals.E) The DRI reflect research from both the US and Canada. - Answers A
Dietary Reference Intakes may be used to:
A) treat persons with diet-related illnesses.B) assess dietary nutrient adequacy.C) specify the
minimum daily intake of all nutrients.D) design weight-loss plans.E) make nutrient
recommendations for adults only. - Answers B
What is a good indicator of an adult's appropriate energy intake is a healthy:
A) height.B) bone density.C) elbow breadth.D) appetite.E) weight - Answers E
An individual's Estimated Energy Requirement (EER) is deemed adequate in the absence of:
A) bone loss.B) weight gain or loss.C) obvious signs of malnutrition.D) body fat.E) illness. -
Answers B
Many Americans enjoy turkey and pumpkin pie at Thanksgiving due to:
A) habitB) associationsC) values.D) emotional stateE) age - Answers B
Personal preference plays a significant part in the food choices of an individual. Widely shared
preferences include:
A) a desire for sour tastes.B) significant nutritional value.C) tastes for salt and sugar.D) a
craving for protein.E) avoidance of organic food. - Answers C
You are at a friend's house and he offers to share a snack. You eat some even though you aren't
hungry primarily because of:
A) emotional state.B) associations.C) social interaction.D) ethnic heritage.E) availability. -
Answers C
Which of the following foods best exemplifies the Mediterranean culture?
A) soybeans, squid, rice, peanutsB) tomatoes, olives, fish, mozzarella cheeseC) tortillas, corn,
avocado, refried beansD) black-eyed peas, biscuits, peaches, beefE) rice, pineapple, chicken,
chili peppers - Answers B
Which of the following characterizes the diet of most ethnic groups?
A) excludes milkB) excludes green leafy vegetablesC) excludes grains and grain productsD)
excludes meat and meat productsE) excludes rice - Answers A
Orange juice fortified with calcium to help build strong bones is an example of a(n):
A) phytochemical.B) functional food.C) organic food.D) convenience food.E) ethnic food. -
Answers B
All of the following nutrients are organic except:
,A) vitamins.B) fat.C) protein.D) minerals.E) carbohydrates - Answers D
The kcalorie content of a food depends on how much it contains of each of the following:
A) carbohydrate, fat, and protein.B) carbohydrate, fat, and minerals.C) carbohydrate, fat, and
vitamins.D) protein, fat, and minerals.E) fat, vitamins, and minerals. - Answers A
Which of the following statements about vitamins is true?
A) They are inorganic.B) They facilitate the release of energy from the other three organic
nutrients.C) They are the medium in which all of the body's processes take place.D) They
provide energy to the body.E) They are all non-essential nutrients. - Answers B
The essential nutrients are those:
A) the body can make for itself.B) that are predominant in most foods.C) that must be obtained
from foods.D) included in the main DRI table.E) that contribute to weight gain. - Answers C
Which of the following is a pure carbohydrate?
A) oilB) cornbreadC) sugarD) waterE) spinach - Answers C
Which of the following does not yield energy for the body?
A) carbohydrateB) proteinC) alcoholD) vitaminsE) fat - Answers D
Vitamins provide ____ kcalories per gram.
A) 0B) 4C) 7D) 9E) 27 - Answers A
How many kcalories are provided by a food that contains 25 g carbohydrate, 6 g protein, and 5 g
fat?
A) 172B) 169C) 142D) 102E) 188 - Answers B
,Which nutrient has the greatest energy density?
A) carbohydrateB) proteinC) fatD) vitaminsE) alcohol - Answers C
How many fat kcalories are in a food that contains 15 grams of fat?
A) 60B) 105C) 135D) 215E) 300 - Answers C
Your friend always refers to meat as protein. You try to correct her by stating that:
A) practically all foods contain mixtures of the energy-yielding nutrients.B) protein is not the
predominant nutrient in meat.C) protein-rich foods are always high in fat.D) meat contains more
carbohydrate than protein.E) protein is an inorganic nutrient. - Answers A
Alcohol:
A) is a nutrient.B) promotes maintenance and repair in the body.C) is not metabolized into
energy.D) contributes to body fat.E) does not impact nutrition. - Answers D
All of the following contain mixtures of the energy nutrients except:
A) beef.B) potato.C) oil.D) legumes.E) spinach. - Answers C
Dietary Reference Intakes are designed to:
A) recommend numbers of servings of food to eat per day.B) help food manufacturers decide
on product contents and processing methods.C) meet minimum nutrient needs to prevent
malnutrition in people.D) specify nutrient needs that best support the health of people in the
United States and Canada.E) provide daily value recommendations for children only. - Answers
D
The Recommended Dietary Allowances:
A) are designed primarily to prevent toxicities.B) are set when there is a lack of scientific data to
generate an Adequate Intake.C) focus on all dietary components.D) are the same as the
, Adequate Intakes (AI) guidelines.E) are the foundation of the Dietary Reference Intakes. -
Answers E
Which of the following Dietary Reference Intake categories is most appropriately used to
develop and evaluate nutrition programs for groups?
A) Estimated Average RequirementB) Tolerable Upper Intake LevelC) Adequate IntakeD)
Recommended Dietary AllowanceE) Estimated Energy Requirement - Answers A
Consumers who take vitamin/mineral supplements should be aware that excessive intakes can
pose hazards, and refer to which values of the Dietary Reference Intakes?
A) Adequate Intake (AI)B) Estimated Average Requirement (EAR)C) Recommended Dietary
Allowance (RDA)D) Tolerable Upper Intake Level (UL)E) Estimated Energy Requirement (EER) -
Answers D
Which statement about Dietary Reference Intakes is false?
A) The DRI are designed to merely prevent nutrient deficiency diseases.B) The DRI focus on
disease prevention.C) The DRI focus on adequacy of nutrients.D) The DRI apply to the diets of
individuals.E) The DRI reflect research from both the US and Canada. - Answers A
Dietary Reference Intakes may be used to:
A) treat persons with diet-related illnesses.B) assess dietary nutrient adequacy.C) specify the
minimum daily intake of all nutrients.D) design weight-loss plans.E) make nutrient
recommendations for adults only. - Answers B
What is a good indicator of an adult's appropriate energy intake is a healthy:
A) height.B) bone density.C) elbow breadth.D) appetite.E) weight - Answers E
An individual's Estimated Energy Requirement (EER) is deemed adequate in the absence of:
A) bone loss.B) weight gain or loss.C) obvious signs of malnutrition.D) body fat.E) illness. -
Answers B
