Hierarchy of Living - Answers cell
tissues
organs
organ systems
organism
Macronutrients - Answers carbohydrates, proteins, and fats
Micronutrients - Answers vitamins and minerals
Fat Soluble Vitamins - Answers - Vitamins A, D, E, K
- build up in the body with consistent high intake
- eliminated in bile excretion via the digestive system
Water Soluble Vitamins - Answers - B vitamins and vitamin C
- dissolve in water
- excess excreted in urine
Minerals - Answers A solid inorganic substance of natural occurrence
Major Minerals - Answers - calcium, chloride, magnesium, phosphorus, potassium, sodium,
sulfur
- >100 mg/day
Trace Minerals - Answers - iron, zinc, iodine, selenium, copper, manganese, fluoride, chromium,
molybdenum
- less than 100 mg/day
Vitamins and Minerals of the Integumentary System - Answers - Vitamin A
- Vitamin B6
- Vitamin C
- Biotin
- Riboflavin
, - Copper
- Selenium
- Zinc
Vitamins and Minerals of the Circulatory System - Answers - Vitamin B6
- Vitamin B12
- Vitamin E
- Vitamin K
- Choline
- Folate
- Thiamin
- Sodium
- Potassium
- Iodine
- Selenium
- Iron
Vitamins and Minerals of the Digestive System - Answers - Vitamin A
- Vitamin B12
- Vitamin C
- Choline
- B Vitamins
- Sodium
- Chloride
- Potassium
- Selenium
- Zinc