PSY 410 exam 2 Questions and Answers Already Passed Latest Update 2025-2026
chronic insomnia characteristics - Answers difficulty falling or staying asleep, waking up earlier
than desired, difficulty sleeping without parent/caregiver intervention (kids, elderly), awake for
20-30 minutes in the bed, dissatisfied with their sleep
chronic insomnia associated impairments - Answers daytime fatigue, sleepiness
attention, memory, concentration impairment
impaired social, family, work, or school performance
mood disturbances
reduced motivation
prone to errors/accidents
10 - Answers percent of us adults with chronic insomnia at any given time
transient insomnia - Answers like a month long bout of insomnia symptoms , typically would go
away 30-35% of adults in the us at any given time
women, medical or psych diagnosis, lower ses, older adults - Answers more likely to have
insomnia
caloric intake - Answers what people eat around the world
overweight - Answers bmi 25-29=
obese - Answers bmi 30+=
650 million - Answers amount of obese people in the world
1.9 billion - Answers amount of over weight people in the world
41 million - Answers kinds under 5 that are overweight or obese in the world
70.7% - Answers percent of people overweight or obese in the usa
37.9% - Answers percent of people obese in the usa
7.7% - Answers percent of people extreme obese in the usa
37% - Answers percent of kids overweight or obese in the usa
childhood obesity - Answers gaining in other countries like europe and china, decline in
mississippi
, childhood obesity - Answers already at risk for cardiovascular disease, elevated blood pressure,
elevated lipid levels
less - Answers this generation of children has a life expectancy ___ than their parents
genes, feeding style, storing energy as fat rather than lean tissue, sedentary lifestyle - Answers
causes of childhood obesity
who qualifies for surgical obesity intervention - Answers have bmi of 40+ or 100+ over weight
bmi of 35+ and obesity related comorbidity (t2 diabetes, hypertension, sleep apnea, etc)
inability to achieve health weight loss for sustained period of time with prior weight loss efforts
clinical guidelines regarding weight loss - Answers diet
changing physical activity
behavioral interventions
pharmacotherapy
surgery
combination of techniques
behavioral components of surgical intervention - Answers super important
behavioral change - who you eat with, where you eat, what someones day looks like
comorbid psych conditions- depression, anxiety
bariatric surgery evaluations
behavioral components of obesity - Answers self monitoring- what when how much where you
eat, weight loss, high risk times
stimulus control- ex sitting at the table to eat, not snack in places you do other things
controlled eating- eating slower, counting your bites
self talk/ cognitions- people might have mal adaptive thinking towards weight loss, saying they
cant do it
exercise, stress management, social support
relapse prevention- can streach stomach back out, band can break
bariatric psych evaluations - Answers so many behavioral components leading up to and
chronic insomnia characteristics - Answers difficulty falling or staying asleep, waking up earlier
than desired, difficulty sleeping without parent/caregiver intervention (kids, elderly), awake for
20-30 minutes in the bed, dissatisfied with their sleep
chronic insomnia associated impairments - Answers daytime fatigue, sleepiness
attention, memory, concentration impairment
impaired social, family, work, or school performance
mood disturbances
reduced motivation
prone to errors/accidents
10 - Answers percent of us adults with chronic insomnia at any given time
transient insomnia - Answers like a month long bout of insomnia symptoms , typically would go
away 30-35% of adults in the us at any given time
women, medical or psych diagnosis, lower ses, older adults - Answers more likely to have
insomnia
caloric intake - Answers what people eat around the world
overweight - Answers bmi 25-29=
obese - Answers bmi 30+=
650 million - Answers amount of obese people in the world
1.9 billion - Answers amount of over weight people in the world
41 million - Answers kinds under 5 that are overweight or obese in the world
70.7% - Answers percent of people overweight or obese in the usa
37.9% - Answers percent of people obese in the usa
7.7% - Answers percent of people extreme obese in the usa
37% - Answers percent of kids overweight or obese in the usa
childhood obesity - Answers gaining in other countries like europe and china, decline in
mississippi
, childhood obesity - Answers already at risk for cardiovascular disease, elevated blood pressure,
elevated lipid levels
less - Answers this generation of children has a life expectancy ___ than their parents
genes, feeding style, storing energy as fat rather than lean tissue, sedentary lifestyle - Answers
causes of childhood obesity
who qualifies for surgical obesity intervention - Answers have bmi of 40+ or 100+ over weight
bmi of 35+ and obesity related comorbidity (t2 diabetes, hypertension, sleep apnea, etc)
inability to achieve health weight loss for sustained period of time with prior weight loss efforts
clinical guidelines regarding weight loss - Answers diet
changing physical activity
behavioral interventions
pharmacotherapy
surgery
combination of techniques
behavioral components of surgical intervention - Answers super important
behavioral change - who you eat with, where you eat, what someones day looks like
comorbid psych conditions- depression, anxiety
bariatric surgery evaluations
behavioral components of obesity - Answers self monitoring- what when how much where you
eat, weight loss, high risk times
stimulus control- ex sitting at the table to eat, not snack in places you do other things
controlled eating- eating slower, counting your bites
self talk/ cognitions- people might have mal adaptive thinking towards weight loss, saying they
cant do it
exercise, stress management, social support
relapse prevention- can streach stomach back out, band can break
bariatric psych evaluations - Answers so many behavioral components leading up to and
