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BYU NDFS 100 Final Exam Questions With Complete Solutions.

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BYU NDFS 100 Final Exam Questions With Complete Solutions.

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BYU NDFS 100 Final Exam Questions With Complete
Solutions

1 cup Correct Answers 8 oz

1 cup Dairy=____oz processed cheese Correct Answers 2

1 cup Dairy=___cup milk or yogurt Correct Answers 1

1 cup Dairy=___oz natural cheese Correct Answers 1 1/2

1 cup Fruit=___cup dried fruit Correct Answers 1/2

1 cup Fruit=___cup frozen/fresh/canned fruit Correct Answers
1

1 cup Fruit=___cup fruit juice Correct Answers 1

1 cup vegetabels=___cup leafy greens Correct Answers 2

1 cup Vegetables=____cup cooked legumes Correct Answers
1

1 cup Vegetables=___cup raw or cooked vegetables Correct
Answers 1

1 cup vegetables=___cup vegetable juice Correct Answers 1

1 oz Correct Answers 28 g

1 oz Grains=____slice of bread Correct Answers 1

, 1 oz Grains=___cup cooked pasta, rice, cereal Correct Answers
1/2

1 oz Grains=___cup popped popcorn Correct Answers 3

1 oz Protein=_____eggs Correct Answers 1

1 oz Protein=____oz cooked lean meat, poultry, seafood
Correct Answers 1

1 oz Protein=____oz. nuts, seeds Correct Answers 1/2

1 oz Protein=____tbs peanut butter Correct Answers 1

1 quart Correct Answers 4 cups

1 tbs Correct Answers 3 tsp

16 oz Correct Answers 1 lb

B12 sources Correct Answers animal products

B6 sources Correct Answers meat, beans

Beriberi is a deficiency of which vitamin? Correct Answers
Thiamin

Caloric intake increase of pregnant women Correct Answers
300-400 calories

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