NFS 1020 Exam 2 Questions With Complete Solutions
What horomes regulate blood sugar?
Insulin and Glucagon
Can fat be converted to glucose?
Nope
Glucose is supplied to the body thru: (3)
1) Diet
2) Liver
3) Protein
What organ secretes the horomones?
Pancreas
When would someone be in Ketosis?
1) Very low calorie diet
2) Consuming low amounts of CHO
3) Long/excessive sleep during the day
4) Ignoring/undetected diabetes
Lactose Intolerance:
Treatments: Lactase Enzymes
Recommendations: Find tolerance level, eat dairy with fat,
yogurt.
Symptoms: Gas, bloating, cramps, discomfort, diarrhea.
Where is Glycogen stored in the body?
, Liver and skeletal muscles
Fx of Glycogen:
Energy storage
How to replenish Glycogen:
Eat within 2 hours after exercise
What is Hyperglycemia?
Low blood sugar
Symptoms of Hyperglycemia: (9)
1) Shaking
2) Fast heartbeat
3) Sweating
4) Anxiety
5) Dizziness
6) Hunger
7) Headache
8) Irritable
9) Fatigue
What are the different kinds of fat? (4)
1) Fatty acids
2) Triglycerides
3) Phospholypids
4) Sterols
In what form are most dietary lipids found?
Triglycerides
What horomes regulate blood sugar?
Insulin and Glucagon
Can fat be converted to glucose?
Nope
Glucose is supplied to the body thru: (3)
1) Diet
2) Liver
3) Protein
What organ secretes the horomones?
Pancreas
When would someone be in Ketosis?
1) Very low calorie diet
2) Consuming low amounts of CHO
3) Long/excessive sleep during the day
4) Ignoring/undetected diabetes
Lactose Intolerance:
Treatments: Lactase Enzymes
Recommendations: Find tolerance level, eat dairy with fat,
yogurt.
Symptoms: Gas, bloating, cramps, discomfort, diarrhea.
Where is Glycogen stored in the body?
, Liver and skeletal muscles
Fx of Glycogen:
Energy storage
How to replenish Glycogen:
Eat within 2 hours after exercise
What is Hyperglycemia?
Low blood sugar
Symptoms of Hyperglycemia: (9)
1) Shaking
2) Fast heartbeat
3) Sweating
4) Anxiety
5) Dizziness
6) Hunger
7) Headache
8) Irritable
9) Fatigue
What are the different kinds of fat? (4)
1) Fatty acids
2) Triglycerides
3) Phospholypids
4) Sterols
In what form are most dietary lipids found?
Triglycerides
