NUTRITION 1020 EXAM 1 QUESTIONS WITH
COMPLETE SOLUTIONS
a good food source of monounsaturated fatty acids is: Correct
Answers canola oil
a simple carbohydrate source would be Correct Answers fruit
adenosine triphosphate is produced in the mitochondria of cells
Correct Answers true
alcohol is chemically closely related to sterols Correct Answers
false
Calcium is an organic element Correct Answers False
characteristics of a sound diet Correct Answers calorie control,
nutritionally adequate and moderation, balance and variety
cholesterol can be used by the body to produce vitamin D.
Correct Answers True
choose on of the following answers that include only the trace
minerals Correct Answers iron, zinc, and iodine
Eating a peanut butter sandwich qualifies as protein
complementation Correct Answers true
every amino acid contains nitrogen Correct Answers true
fatty acids provide Correct Answers 9 calories per gram
, fiber provides Correct Answers 0 calories per gram
four calories per gram are provided from: Correct Answers
carbohydrates and protein
how are minerals categorized Correct Answers major and trace
how much water intake is needed to stay in water balance
Correct Answers 1.0 ml per calorie expended.
Linoleic acid is an essential fatty acid Correct Answers True
macronutrients include: Correct Answers protein, fat, and
carbohydrate
Major minerals provide Correct Answers 0 calories per gram
maltose provides Correct Answers 4 calories per gram
minerals are organic compounds Correct Answers false
Moderation means that the diet is not deficient in an essential
nutrient Correct Answers false
monosaccharides Correct Answers fructose and galactose
nutrient density refers to the amount of vitamins in relation to
minerals Correct Answers false
COMPLETE SOLUTIONS
a good food source of monounsaturated fatty acids is: Correct
Answers canola oil
a simple carbohydrate source would be Correct Answers fruit
adenosine triphosphate is produced in the mitochondria of cells
Correct Answers true
alcohol is chemically closely related to sterols Correct Answers
false
Calcium is an organic element Correct Answers False
characteristics of a sound diet Correct Answers calorie control,
nutritionally adequate and moderation, balance and variety
cholesterol can be used by the body to produce vitamin D.
Correct Answers True
choose on of the following answers that include only the trace
minerals Correct Answers iron, zinc, and iodine
Eating a peanut butter sandwich qualifies as protein
complementation Correct Answers true
every amino acid contains nitrogen Correct Answers true
fatty acids provide Correct Answers 9 calories per gram
, fiber provides Correct Answers 0 calories per gram
four calories per gram are provided from: Correct Answers
carbohydrates and protein
how are minerals categorized Correct Answers major and trace
how much water intake is needed to stay in water balance
Correct Answers 1.0 ml per calorie expended.
Linoleic acid is an essential fatty acid Correct Answers True
macronutrients include: Correct Answers protein, fat, and
carbohydrate
Major minerals provide Correct Answers 0 calories per gram
maltose provides Correct Answers 4 calories per gram
minerals are organic compounds Correct Answers false
Moderation means that the diet is not deficient in an essential
nutrient Correct Answers false
monosaccharides Correct Answers fructose and galactose
nutrient density refers to the amount of vitamins in relation to
minerals Correct Answers false
