WGU D440 NUTRITION STUDY RESOURCE NEWEST ACTUAL - EXAM-
STYLE QUESTIONS WITH DETAILED AND CORRECT ANSWER
EXPLANATIONS - VERIFIED ANSWERS - | ALREADY GRADED A+
What two work together? - - ANS - -Calcium and vitamin D
Calcium deficiency can cause what? - - ANS - -Rickets, osteoporosis, chvostek's sign,
trousseau's sign
Foods high in calcium - - ANS - -Milk and milk products, orange juice, salmon,
sardines, soybeans, tofu, collard greens, beets, kale, broccoli, cream of wheat
Food sources of phosphorous - - ANS - -High protein food like milk, yogurt, cheese,
eggs, meat, and fish
High sodium= - - ANS - -Low potassium
Avoid what while increasing sodium? - - ANS - -k+ foods
Food sources of potassium - - ANS - -Bananas, oranges, dried prunes, sweet
potatoes, spinach, avocado, raisins, milk, yogurt, beans, clams, halibut and kidney
beans
Food sources of magnesium - - ANS - -Nuts, soybeans, legumes, whole grains, cocoa,
spinach, oats
,Low Sodium (Hyponatremia) is seen in patients with - - ANS - -Kidney disease,
adrenal crisis, heart failure, diuretics
Foods high in sodium - - ANS - -Processed foods, fast food, junk, packaged food, and
dressing and condiments
What increases iron absorption? - - ANS - -Vitamin C
Sources of iron - - ANS - -Liver, pork, chicken, beef, enriched grains, dark green leafy
veg, oysters, soybeans, tofu, molasses
Food sources for folate vitamin B9 - - ANS - -Asparagus, edamame, spinach, orange
juice, chicken and turkey liver, chickpeas, garbanzo beans, legumes, YOGURT, ready to
eat Quaker cereals
Iodine deficiencies are - - ANS - -Goiter, cretinism, and hypothyroidism
Sources of iodine - - ANS - -Seafood, seaweed, shellfish and table salt
Food sources of zinc - - ANS - -Seafood, lobsters, oysters, crabs, meat, yogurt,
soybeans, legumes, whole grains
Vitamin A is for - - ANS - -Apricots and orange foods. It is retinol for vision
Food sources of vitamin a - - ANS - -Fish oil, carrots, kale, spinach, sweet potatoes,
yams, pumpkins, melons, apricots, liver, egg yolks, and butter, cream, milk
, Vitamin K is for - - ANS - -KALE
Vitamin k deficiency is - - ANS - -Severe malabsorption disorders like crohns
Sources of vitamin K - - ANS - -Spinach, kale, collard greens, turnips, mustard
greens and beets
Vitamin C is - - ANS - -SCURVY AND CITRUS FRUITS
Vitamin c increases - - ANS - -Iron absorption
Vitamin c sources - - ANS - -Citrus fruits, oranges, tomatoes, kiwis, berries, lemons,
pineapple, broccoli, yellow and green vegetables, PEPPERS
Vitamin B1 thiamine food sources - - ANS - -Bread, flour, cereal, rice, pasta, beans
and legumes, hams, pork loin, nuts, yeast
Vitamin B3 niacin who is at risk - - ANS - -Vegans, alcoholics, pts with crohns disease
Sources of vitamin b3 niacin - - ANS - -Cows milk, yogurt, beef liver, almond,
soybeans and grains
Vitamin B12 (cobalamin) sources - - ANS - -beef liver, chicken, fish, peanuts, tuna,
wheats, total whole grain cereal, kelloggs cereal
STYLE QUESTIONS WITH DETAILED AND CORRECT ANSWER
EXPLANATIONS - VERIFIED ANSWERS - | ALREADY GRADED A+
What two work together? - - ANS - -Calcium and vitamin D
Calcium deficiency can cause what? - - ANS - -Rickets, osteoporosis, chvostek's sign,
trousseau's sign
Foods high in calcium - - ANS - -Milk and milk products, orange juice, salmon,
sardines, soybeans, tofu, collard greens, beets, kale, broccoli, cream of wheat
Food sources of phosphorous - - ANS - -High protein food like milk, yogurt, cheese,
eggs, meat, and fish
High sodium= - - ANS - -Low potassium
Avoid what while increasing sodium? - - ANS - -k+ foods
Food sources of potassium - - ANS - -Bananas, oranges, dried prunes, sweet
potatoes, spinach, avocado, raisins, milk, yogurt, beans, clams, halibut and kidney
beans
Food sources of magnesium - - ANS - -Nuts, soybeans, legumes, whole grains, cocoa,
spinach, oats
,Low Sodium (Hyponatremia) is seen in patients with - - ANS - -Kidney disease,
adrenal crisis, heart failure, diuretics
Foods high in sodium - - ANS - -Processed foods, fast food, junk, packaged food, and
dressing and condiments
What increases iron absorption? - - ANS - -Vitamin C
Sources of iron - - ANS - -Liver, pork, chicken, beef, enriched grains, dark green leafy
veg, oysters, soybeans, tofu, molasses
Food sources for folate vitamin B9 - - ANS - -Asparagus, edamame, spinach, orange
juice, chicken and turkey liver, chickpeas, garbanzo beans, legumes, YOGURT, ready to
eat Quaker cereals
Iodine deficiencies are - - ANS - -Goiter, cretinism, and hypothyroidism
Sources of iodine - - ANS - -Seafood, seaweed, shellfish and table salt
Food sources of zinc - - ANS - -Seafood, lobsters, oysters, crabs, meat, yogurt,
soybeans, legumes, whole grains
Vitamin A is for - - ANS - -Apricots and orange foods. It is retinol for vision
Food sources of vitamin a - - ANS - -Fish oil, carrots, kale, spinach, sweet potatoes,
yams, pumpkins, melons, apricots, liver, egg yolks, and butter, cream, milk
, Vitamin K is for - - ANS - -KALE
Vitamin k deficiency is - - ANS - -Severe malabsorption disorders like crohns
Sources of vitamin K - - ANS - -Spinach, kale, collard greens, turnips, mustard
greens and beets
Vitamin C is - - ANS - -SCURVY AND CITRUS FRUITS
Vitamin c increases - - ANS - -Iron absorption
Vitamin c sources - - ANS - -Citrus fruits, oranges, tomatoes, kiwis, berries, lemons,
pineapple, broccoli, yellow and green vegetables, PEPPERS
Vitamin B1 thiamine food sources - - ANS - -Bread, flour, cereal, rice, pasta, beans
and legumes, hams, pork loin, nuts, yeast
Vitamin B3 niacin who is at risk - - ANS - -Vegans, alcoholics, pts with crohns disease
Sources of vitamin b3 niacin - - ANS - -Cows milk, yogurt, beef liver, almond,
soybeans and grains
Vitamin B12 (cobalamin) sources - - ANS - -beef liver, chicken, fish, peanuts, tuna,
wheats, total whole grain cereal, kelloggs cereal
