8/12/25, 5:12 PM Stott pilates written EXAM Questions & Answers | 100% Verified solutions | 2025\2026 Latest!! Flashcards | Quizlet
Stott pilates written EXAM Questions & Answers |
100% Verified solutions | 2025\2026 Latest!!
Save
Terms in this set (72)
When you abduct the Upwardly rotate
arms overhead from the
anatomical reference
position the scapula
should...
What does the term Away from the front of the body
posterior mean
The legs are abducted Facilitate hip extension and prevent excessive
and laterally rotated for extension of the lumbar spine
full spinal extension such
as swan dive to
How can you modify if a Increase the spring tension
client cannot support their
weight in scapula isolation
standing on the stability
chair
What does contralateral opposite side
mean?
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, 8/12/25, 5:12 PM Stott pilates written EXAM Questions & Answers | 100% Verified solutions | 2025\2026 Latest!! Flashcards | Quizlet
True or false: the hundred FALSE (no forearm supination)
requires all the following
actions, thoracic flexion,
hip flexion, shoulder
extension and forearm
supination
How could you modify the Place a pad under their ASIS
breast stoke prep if the
client keeps tilting the
pelvis anteriorly?
The scapula has a bony Clavicle
attachment to which part
of the body
What is the natural curve Anterior convex curve
of the cervical spine
What muscle actions are Concentric and eccentric biceps
involved in back rowing
prep #4
Plow, open elbows, airplane, Bicep curls, triceps, roll
Name back rowing preps
down, roll down with bicep curls, roll down with
1-8
obliques.
Which vertebra has the Lumbar
largest body
During half roll back the Isometrically
abdominals are working...
How do you describe the Reciprocal
leg movement during
single leg stretch on the
mat
What is reciprocal Movement of both arms or legs at the same time but
movement in opposite directions.
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Stott pilates written EXAM Questions & Answers |
100% Verified solutions | 2025\2026 Latest!!
Save
Terms in this set (72)
When you abduct the Upwardly rotate
arms overhead from the
anatomical reference
position the scapula
should...
What does the term Away from the front of the body
posterior mean
The legs are abducted Facilitate hip extension and prevent excessive
and laterally rotated for extension of the lumbar spine
full spinal extension such
as swan dive to
How can you modify if a Increase the spring tension
client cannot support their
weight in scapula isolation
standing on the stability
chair
What does contralateral opposite side
mean?
https://quizlet.com/1065286058/stott-pilates-written-exam-questions-answers-100-verified-solutions-20252026-latest-flash-cards/ 1/8
, 8/12/25, 5:12 PM Stott pilates written EXAM Questions & Answers | 100% Verified solutions | 2025\2026 Latest!! Flashcards | Quizlet
True or false: the hundred FALSE (no forearm supination)
requires all the following
actions, thoracic flexion,
hip flexion, shoulder
extension and forearm
supination
How could you modify the Place a pad under their ASIS
breast stoke prep if the
client keeps tilting the
pelvis anteriorly?
The scapula has a bony Clavicle
attachment to which part
of the body
What is the natural curve Anterior convex curve
of the cervical spine
What muscle actions are Concentric and eccentric biceps
involved in back rowing
prep #4
Plow, open elbows, airplane, Bicep curls, triceps, roll
Name back rowing preps
down, roll down with bicep curls, roll down with
1-8
obliques.
Which vertebra has the Lumbar
largest body
During half roll back the Isometrically
abdominals are working...
How do you describe the Reciprocal
leg movement during
single leg stretch on the
mat
What is reciprocal Movement of both arms or legs at the same time but
movement in opposite directions.
https://quizlet.com/1065286058/stott-pilates-written-exam-questions-answers-100-verified-solutions-20252026-latest-flash-cards/ 2/8
