NSC 101 Final Exam
Study online at https://quizlet.com/_fh3ped
1. What is the major role in the body that all vita- to act as regulators in the body
mins and minerals share? processes
2. The percent DV given on a food label is based 2,000 calories
on _________ calories a day?
3. A person in an emergency situation is unable fat
to eat for several weeks. What would provide
the most of the energy that this person would
need to survive?
4. What is the major function of the kidneys? to excrete wastes from the body in
urine
5. The liver converts excess energy-containing glycogen and fat
nutrients into _______ for storage
6. Which recommendation informs Americans Dietary Guidelines for Americans
about the impact that diet and lifestyle choices
can have on their health?
7. The recommendation that is set to guide peo- Tolerable Upper Intake Level
ple not to over consume individual micronutri-
ents is called what?
8. The DRI which identifies specific amounts of Estimated Average Requirement
nutrients to achieve intake for a female 19
years of age is called the what?
9. What is the DRI that provides ranges for ener- AMDR
gy containing nutrients?
10. True
, NSC 101 Final Exam
Study online at https://quizlet.com/_fh3ped
True or false: new research findings must un-
dergo repeated testing to eventually be con-
firmed.
11. The nutrients fall into _____ classes six
12. What does nutrient dense mean? you get the best amount of nutrients
in a food group
13. What is the role of the pancreas in digestion? secretes digestive enzymes
14. Why does the liver make cholesterol? so it can be sent out to cells to use
as building blocks for important com-
pounds
15. Where does the majority of digestion occur? small intestine
16. Where does the majority of absorption occur? small intestine
17. As you store excess energy and your fast cells your body will add more fat cells
fill to capacity, what occurs?
18. How do proteins differ from carbohydrates proteins have a Nitrogen attached to
and fats? them
19. What causes proteins to denature? salts acids and heat
20. What causes proteins have a unique shape? the interactions in the side chains
21. When your diet is lacking in carbs, amino acids glucose
can be used to make what?
22. What best supports your body to increase weight-bearing exercise
muscle development?
Study online at https://quizlet.com/_fh3ped
1. What is the major role in the body that all vita- to act as regulators in the body
mins and minerals share? processes
2. The percent DV given on a food label is based 2,000 calories
on _________ calories a day?
3. A person in an emergency situation is unable fat
to eat for several weeks. What would provide
the most of the energy that this person would
need to survive?
4. What is the major function of the kidneys? to excrete wastes from the body in
urine
5. The liver converts excess energy-containing glycogen and fat
nutrients into _______ for storage
6. Which recommendation informs Americans Dietary Guidelines for Americans
about the impact that diet and lifestyle choices
can have on their health?
7. The recommendation that is set to guide peo- Tolerable Upper Intake Level
ple not to over consume individual micronutri-
ents is called what?
8. The DRI which identifies specific amounts of Estimated Average Requirement
nutrients to achieve intake for a female 19
years of age is called the what?
9. What is the DRI that provides ranges for ener- AMDR
gy containing nutrients?
10. True
, NSC 101 Final Exam
Study online at https://quizlet.com/_fh3ped
True or false: new research findings must un-
dergo repeated testing to eventually be con-
firmed.
11. The nutrients fall into _____ classes six
12. What does nutrient dense mean? you get the best amount of nutrients
in a food group
13. What is the role of the pancreas in digestion? secretes digestive enzymes
14. Why does the liver make cholesterol? so it can be sent out to cells to use
as building blocks for important com-
pounds
15. Where does the majority of digestion occur? small intestine
16. Where does the majority of absorption occur? small intestine
17. As you store excess energy and your fast cells your body will add more fat cells
fill to capacity, what occurs?
18. How do proteins differ from carbohydrates proteins have a Nitrogen attached to
and fats? them
19. What causes proteins to denature? salts acids and heat
20. What causes proteins have a unique shape? the interactions in the side chains
21. When your diet is lacking in carbs, amino acids glucose
can be used to make what?
22. What best supports your body to increase weight-bearing exercise
muscle development?
