Kin Nutrition Cypress College Exam 2026
Questions and Answers
Lisa is a 19-year-old college student who recently began experiencing symptoms
of lactose intolerance. She recognizes the importance of consuming adequate
dietary calcium, but does not want to further aggravate her gastrointestinal system.
Select all of the dietary practices that can help Lisa meet her calcium needs without
causing symptoms of lactose intolerance. - Answer -Eat hard cheeses and
yogurt.//Drink low-lactose or lactase-treated milk such as Lactaid®//Drink
calcium-fortified soy milk.//Take lactase pills before eating or drinking dairy foods.
Which of the sandwiches has the most vegetables? - Answer -Tuna salad on whole
wheat
The PB&J is the only sandwich on the menu that provides fruit. - Answer -false
Which of the following types of bread has the highest fiber content? - Answer -
Whole wheat English muffin
Which of the following sandwich ingredients is a good source of soluble fiber? -
Answer -Peanut Butter
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, After eating a meal, blood sugar levels - Answer -increase
In type 1 diabetes, blood sugar levels remain high after a meal because - Answer -
no insulin is released.
In early stages of type 2 diabetes, blood sugar levels remain high after a meal
because - Answer -muscle and liver cells do not respond to insulin. Correct
Insulin - Answer -allows cells to take in glucose.
Type 1 diabetes in obese patients can be treated with metformin. - Answer -False
Type 2 diabetes can be treated with injection of insulin. - Answer -True
High-fructose corn syrup yields more calories than sucrose. - Answer -False
Which of the following beverages supplies the most vitamins and minerals
compared to its calorie content? - Answer -8-ounce carton of low-fat (1%)
chocolate milk
Alternative sweeteners are also called artificial sweeteners. They add sweetness but
give little or no calories when added to food products. Use the terms on the left to
complete each of the following sentences about artificial sweeteners. - Answer -
The oldest alternative sweetener is saccharin, which in North America is marketed
as Sweet'n Low ®.
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Questions and Answers
Lisa is a 19-year-old college student who recently began experiencing symptoms
of lactose intolerance. She recognizes the importance of consuming adequate
dietary calcium, but does not want to further aggravate her gastrointestinal system.
Select all of the dietary practices that can help Lisa meet her calcium needs without
causing symptoms of lactose intolerance. - Answer -Eat hard cheeses and
yogurt.//Drink low-lactose or lactase-treated milk such as Lactaid®//Drink
calcium-fortified soy milk.//Take lactase pills before eating or drinking dairy foods.
Which of the sandwiches has the most vegetables? - Answer -Tuna salad on whole
wheat
The PB&J is the only sandwich on the menu that provides fruit. - Answer -false
Which of the following types of bread has the highest fiber content? - Answer -
Whole wheat English muffin
Which of the following sandwich ingredients is a good source of soluble fiber? -
Answer -Peanut Butter
©COPYRIGHT 2025, ALL RIGHTS RESERVED 1
, After eating a meal, blood sugar levels - Answer -increase
In type 1 diabetes, blood sugar levels remain high after a meal because - Answer -
no insulin is released.
In early stages of type 2 diabetes, blood sugar levels remain high after a meal
because - Answer -muscle and liver cells do not respond to insulin. Correct
Insulin - Answer -allows cells to take in glucose.
Type 1 diabetes in obese patients can be treated with metformin. - Answer -False
Type 2 diabetes can be treated with injection of insulin. - Answer -True
High-fructose corn syrup yields more calories than sucrose. - Answer -False
Which of the following beverages supplies the most vitamins and minerals
compared to its calorie content? - Answer -8-ounce carton of low-fat (1%)
chocolate milk
Alternative sweeteners are also called artificial sweeteners. They add sweetness but
give little or no calories when added to food products. Use the terms on the left to
complete each of the following sentences about artificial sweeteners. - Answer -
The oldest alternative sweetener is saccharin, which in North America is marketed
as Sweet'n Low ®.
©COPYRIGHT 2025, ALL RIGHTS RESERVED 2
