NRNP 6645 WEEK 7 Assignment - Humanistic-Existential Psychotherapy and Cognitive-Behavioral Therapy (CBT)

Humanistic-Existential Psychotherapy and Cognitive-Behavioral Therapy (CBT) A psychiatric-mental health nurse practitioner's ability to assess a patient's needs and provide the most effective treatment plan depends on knowing the benefits of various therapeutic approaches. In this Assignment, I will evaluate another psychological approach against humanistic-existential therapy, highlighting its advantages and disadvantages and detailing the consequences I anticipate. Briefly describe humanistic-existential psychotherapy and the second approach you selected Humanistic-existential psychotherapy stresses autonomy and self-determination. It lends credence to philosophical debates over free will and the meaning of life. Finding one's own path in life is facilitated by this enhancement of self-determination. Developing better judgment requires an exploration of free choice and the meaning of life. Individuals who undergo psychotherapy are taught to take greater charge of their lives by learning to accept the results of their actions (Bland, 2022). As a result, it encourages regulating actions and responses independently of contextual factors. Cognitive-behavioral therapy (CBT) is another type of psychotherapy; it is a talking treatment that helps people deal with their issues by altering their thoughts and actions. Depression, anxiety, and other mental and physical health issues can all be helped by this method. That our deeds, bodily experiences, emotions, and mental states are all intertwined forms the basis for this method. Understanding that negative emotions and thoughts hinder rational decision-making is a key benefit (Fernández-lvarez & Fernández-lvarez, 2019). It addresses the here-and-now while urging its audience to put the past in the rearview mirror. Changes in behavior and thought patterns are the primary targets of cognitive behavioral therapy lOMoAR cPSD| 3 (CBT), which aims to help patients overcome emotional and behavioral difficulties. The strategy rests on the premise that people who are emotionally struggling can learn new methods of dealing with their situation. Explain at least three differences between these therapies. Include how these differences might impact your practice as a PMHNP. Differences in approach and philosophy separate cognitive-behavioral therapy (CBT) from humanistic-existential psychotherapy. The humanistic-existential approach to treatment takes into account the ways in which a person's hopes and dreams for the future intersect with their actual future (Bland, 2022). This method is an effort to facilitate expectation processing in a way that satisfies the drive to find one's life's purpose. In contrast, cognitive behavioral therapy (CBT) focuses on the client's real actions, feelings, and ideas and places an emphasis on how these were formed and sustained. The tenets of humanism and existentialism underpin humanistic-existential psychotherapy, which is founded on the idea of free will and the values of individual agency, self-awareness, and genuine connection to one's environment. CBT, on the other hand, isn't worried with things like participation, accountability, and genuineness. The primary goals of cognitive behavioral therapy (CBT) are to alter undesirable behaviors, retrain maladaptive thought processes, and enhance functional capacities. On the other hand, humanistic-existential psychotherapy takes a more optimistic stance, with an emphasis on the patient's potential for growth (Bland, 2022). CBT focuses on helping the client become a better thinker and doer rather than a better person overall. Unlike cognitive behavioral therapy, which focuses on changing the way a person thinks, humanistic-existential psychotherapy is more concerned with what the client thinks. Humanistic- existential psychotherapists use the self-actualization premise and focus on the power of