AACVPR CCRP Exam | COMPLETE QUESTIONS WITH
100% RATED CORRECT ANSWERS LATEST UPDATED |
100% VERIFIED | GRADED A+
polyphenols - ...(ANSWERS)....antioxidants
flavonoids are most abundant polyphenols in our diet
Phytosterols - ...(ANSWERS)....Naturally occurring sterols found in plants.
Phytosterols lower LDL cholesterol levels by competing with cholesterol for
absorption in the intestinal tract.
Sterols added to milk, margarine, orange juice, olive oil, cheese, bread
fruits and vegetable - ...(ANSWERS)....improve lipids, inflammation, and
endothelial function
nuts - ...(ANSWERS)....high in fat and protein (10-30%)
monounsaturated fats and polyunsaturated fat good for reducing CVD
reduces TC, LDL and apolipoprotein
fish - ...(ANSWERS)....high quality protein, PUFA, MUFA
fatty fish = omega 3s
lowers TG and reduce inflammation, improve endothelial function, and limit
platelet aggregation
red meat - ...(ANSWERS)....higher CVD risk and diabetes
,high sat fat in non-lean red meat
white meat - ...(ANSWERS)....lower cholesterol
processed meats - ...(ANSWERS)....high sodium and sat fat
preservatives, nitrates
dairy - ...(ANSWERS)....calcium, high quality protein, linoleic acid, vitamins,
nutrients
lower lipids and improve endothelial function
non fat dairy - ...(ANSWERS)....no SF or cholesterol and lower in cals = keep
benefits of dairy while taking away risk of CVD
diet for hypertension - ...(ANSWERS)....lower sodium diet
1500 mg vs 1000 mg reduction
DASH diet with lower sodium diet (what patient should eat vs what they shouldn't
eat)
taste buds adapt to lower sodium diet
weight loss and HTN - ...(ANSWERS)....per 22 lbs, SBP decreases by 5-20 mmHg
3-5% weight loss in six months
,alcohol and HTN - ...(ANSWERS)....immediate effect is vasodilation, but high
blood alcohol levels increase BP short term
women: less than or equal to one drinks per day lowers BP by 2-4 mmHg
men: less than or equal to two drinks per day lowers BP by 2-4 mmHg
caffeine and HTN - ...(ANSWERS)....acute intake raises BP
higher risk of HTN=more caffeine will increase BP
safe level (200 mg - one dose) will not induce clinically relevant change in BP, MC
BF, hydration status, body temp, perceived exertion with exercise
diabetic diet and glycemic control - ...(ANSWERS)....macro proportions
individualized
(lower moderate CHO diet is fine)
diabetes and CHO - ...(ANSWERS)....43-46% of diet
20-40% lowers A1C, BG, 24-h insulin, FBG
HDL increases with low carb diet
TD decreases with low and mod carb diet -
40-65% (mod carb) lowers A1C
high carb (70%) vegan diet lowers LDL
if patient is on insulin, the amount of CHO in the meal should ______ the dose of
insulin - ...(ANSWERS)....match
, healthful choices for CHO and diabetes - ...(ANSWERS)....whole grain and high
fiber
protein and diabetes - ...(ANSWERS)....important component of every meal
increases insulin response without effecting BG levels
30% of diet without diabetic kidney disease
fat and diabetes - ...(ANSWERS)....high fat increases insulin resistance
MUFA/PUFA do no increase IR
reduced fat (sat fat) diet reduced A1C
in patients who take insulin, meals that are high in fat may require _____ insulin
than low fat meals - ...(ANSWERS)....more
weight loss and diabetes - ...(ANSWERS)....MNT(medical nutrition therapy)
improves BP, A1C, weight loss, and lipids
heart failure and sodium - ...(ANSWERS)....lower sodium recommendation than
gen pop
less than 2000 mg and less than 2 L water consumed
100% RATED CORRECT ANSWERS LATEST UPDATED |
100% VERIFIED | GRADED A+
polyphenols - ...(ANSWERS)....antioxidants
flavonoids are most abundant polyphenols in our diet
Phytosterols - ...(ANSWERS)....Naturally occurring sterols found in plants.
Phytosterols lower LDL cholesterol levels by competing with cholesterol for
absorption in the intestinal tract.
Sterols added to milk, margarine, orange juice, olive oil, cheese, bread
fruits and vegetable - ...(ANSWERS)....improve lipids, inflammation, and
endothelial function
nuts - ...(ANSWERS)....high in fat and protein (10-30%)
monounsaturated fats and polyunsaturated fat good for reducing CVD
reduces TC, LDL and apolipoprotein
fish - ...(ANSWERS)....high quality protein, PUFA, MUFA
fatty fish = omega 3s
lowers TG and reduce inflammation, improve endothelial function, and limit
platelet aggregation
red meat - ...(ANSWERS)....higher CVD risk and diabetes
,high sat fat in non-lean red meat
white meat - ...(ANSWERS)....lower cholesterol
processed meats - ...(ANSWERS)....high sodium and sat fat
preservatives, nitrates
dairy - ...(ANSWERS)....calcium, high quality protein, linoleic acid, vitamins,
nutrients
lower lipids and improve endothelial function
non fat dairy - ...(ANSWERS)....no SF or cholesterol and lower in cals = keep
benefits of dairy while taking away risk of CVD
diet for hypertension - ...(ANSWERS)....lower sodium diet
1500 mg vs 1000 mg reduction
DASH diet with lower sodium diet (what patient should eat vs what they shouldn't
eat)
taste buds adapt to lower sodium diet
weight loss and HTN - ...(ANSWERS)....per 22 lbs, SBP decreases by 5-20 mmHg
3-5% weight loss in six months
,alcohol and HTN - ...(ANSWERS)....immediate effect is vasodilation, but high
blood alcohol levels increase BP short term
women: less than or equal to one drinks per day lowers BP by 2-4 mmHg
men: less than or equal to two drinks per day lowers BP by 2-4 mmHg
caffeine and HTN - ...(ANSWERS)....acute intake raises BP
higher risk of HTN=more caffeine will increase BP
safe level (200 mg - one dose) will not induce clinically relevant change in BP, MC
BF, hydration status, body temp, perceived exertion with exercise
diabetic diet and glycemic control - ...(ANSWERS)....macro proportions
individualized
(lower moderate CHO diet is fine)
diabetes and CHO - ...(ANSWERS)....43-46% of diet
20-40% lowers A1C, BG, 24-h insulin, FBG
HDL increases with low carb diet
TD decreases with low and mod carb diet -
40-65% (mod carb) lowers A1C
high carb (70%) vegan diet lowers LDL
if patient is on insulin, the amount of CHO in the meal should ______ the dose of
insulin - ...(ANSWERS)....match
, healthful choices for CHO and diabetes - ...(ANSWERS)....whole grain and high
fiber
protein and diabetes - ...(ANSWERS)....important component of every meal
increases insulin response without effecting BG levels
30% of diet without diabetic kidney disease
fat and diabetes - ...(ANSWERS)....high fat increases insulin resistance
MUFA/PUFA do no increase IR
reduced fat (sat fat) diet reduced A1C
in patients who take insulin, meals that are high in fat may require _____ insulin
than low fat meals - ...(ANSWERS)....more
weight loss and diabetes - ...(ANSWERS)....MNT(medical nutrition therapy)
improves BP, A1C, weight loss, and lipids
heart failure and sodium - ...(ANSWERS)....lower sodium recommendation than
gen pop
less than 2000 mg and less than 2 L water consumed
