ASSESSMENT ACTUAL EXAM PREP 2025/2026
COMPLETE QUESTIONS BANK AND CORRECT
DETAILED ANSWERS WITH RATIONALES ||
100% GUARANTEED PASS
<BRAND NEW VERSION>
1. Dietetics - ANSWER ✔ The use of evidence-based practices in the area of
food and nutrition to improve and maintain good health
2. Health vs Wellness - ANSWER ✔ Health - complete well being
Wellness - full potential development
3. Essential Nutrients - ANSWER ✔ carbs, protein, fats, minerals, vitamins
and water
4. Nonessential Nutrients - ANSWER ✔ amino acids and cholesterol
5. What creates the info on food labels? - ANSWER ✔ RDA and RDI
6. Percentage of calories burned by the thermal effect of food and exercise? -
ANSWER ✔ TEF - 10 %
Physical Activity - 15%-30%
7. Convert kilocalories (kcal) into kilojoules (kJ) - ANSWER ✔ multiply the
number of kilocalories by 4.184
8. Whole grain vs refined whole grain - ANSWER ✔ refined only has 1 or 2
layers; whole has all 3 layers
9. Dextrin - ANSWER ✔ group of carbohydrates broken down in the mouth
because of amylase saliva
,10.Ptyalin - ANSWER ✔ aka salivary amylase
11.Cellulose - ANSWER ✔ nondigestable dissacharide that adds bulk to the
diet
12.Sodium - ANSWER ✔ Commercial sports drinks, canned foods, processed
foods, soy sauce, seasoning salt, salted butter or margarine, mustard, sauces
and marinades, celery, spinach, carrots, and beets
13.Potassium - ANSWER ✔ Oranges, bananas, dried fruits, cantaloupe,
potatoes, tomatoes, GLV, Soy, Spinach, legumes, and salt substitutes
14.Magnesium - ANSWER ✔ Nuts, seeds , legumes, cocoa, milk, yogurt ,
seafood, GLV, Beans, and bananas.
15.B12 Cobalamin - ANSWER ✔ Meat, Fish, Eggs, Dairy
16.B3 Niacin - ANSWER ✔ Meat, Shrimp, Spinach, Peanuts, Tomato, Beans,
Enrich grains
17.B1 Thiamine - ANSWER ✔ Meat, Soy, Watermelon, Tomato, Spinach,
Enrich Grains, Legumes, Yeast, Nuts
18.B2 Riboflavin - ANSWER ✔ Meat, Oysters, Dairy, Enrich Wheat, Greens
19.B6 PYROXINE - ANSWER ✔ Chicken, Fish, Tofu, Banana, Watermelon,
Legume, Yeast, Corn
20.B9 Folate - ANSWER ✔ Legumes, Spinach, GLV, Chickpeas, Asparagus,
Tomato, Yogurt, OJ
21.Diarrhea - ANSWER ✔ Avoid fiber
22.Constipation - ANSWER ✔ Increase fiber
23.Women w/ a normal weight range should gain - ANSWER ✔ 25-35 lbs
,24.Risk from too little weight gain during pregnancy - ANSWER ✔ Preterm
delivery and low birth weight
25.Risk from excessive weight gain during pregnancy - ANSWER ✔ Maternal
diabetes and future childhood diabetes
26.Soft foods can be introduced between: - ANSWER ✔ 4-6 months of age
27.Respiratory Condition Diet - ANSWER ✔ High protein, High iron, High
vitamin c
28.High-Cholesterol Diet - ANSWER ✔ Increasing soluble fiber = will
decrease LDL & triglyceride levels via stool, Eat fish twice a week to lower
LDL levels, Limit red meat intake,
29.Toddlers and Preschoolers - ANSWER ✔ 1800 cal/day, engage picky eaters
in meal prep process
30.1lb equals - ANSWER ✔ 3500 Cal
31.1st trimester cal increase - ANSWER ✔ No change
32.2nd trimester calorie increase - ANSWER ✔ +300 kcal/day
33.3rd trimester calorie increase - ANSWER ✔ +500 kcal/day
34.Celiac Disease - ANSWER ✔ Definition: autoimmune disorder due to
gluten sensitivity
Deficency : calcium, iron fiber and Vit B
Foods to avoid : (ROW) Rhye, Oats, Wheat and Barley
Food sources: Ice cream, malted milk, prepared puddings, what grains, rhye
and oats.
35.Cholecystitis diet - ANSWER ✔ Small frequent meals to avoid flare ups.
GB removal surgery might need to limit fats.
36.Glomerulonephritis Diet - ANSWER ✔ No major diet changes; monitor I &
O status.
, 37.Kidney Disease Diet - ANSWER ✔ Prescribed control: protein, sodium,
phosphorus , calcium, potassium and fluids.
Potential modification: Fiber, cholesterol and fat
On hemodialysis: More restrictive protein and fluid and if deficient add
specific nutrients.
38.Osteoporosis Diet - ANSWER ✔ Importance: Healthy bone development
Nutrients: Protein, Ca, P, Cu,Mg, Mn, P, Zn, Vit CDK
39.Hyperthyroidsm Diet - ANSWER ✔ Low iodine foods.
Iron sources: Greens, Lentils,Nuts/Grains,Poultry and Red meat
Selenium sources:
Zinc sources:
Calcium and Vit D :
Healthy Fats :
40.The nurse is teaching a client who has iron-deficiency anemia about foods
the client needs to include in the diet. The nurse determines that the client
understands the dietary modifications if which items are selected from the
menu?
1. Nuts and milk
2. Coffee and tea
3. Cooked rolled oats and fish
4. Oranges and dark green leafy vegetables - ANSWER ✔ Dark green leafy
vegetables are a good source of iron, and oranges are a good source of
vitamin C, which enhances iron absorption. All other options are not food
sources that are high in iron and vitamin C.
41.The nurse is planning to teach a client with malabsorption syndrome about
the necessity of following a low-fat diet. The nurse develops a list of high-
fat foods to avoid and would include which food items on the list? Select all
that apply.
1. Oranges
2. Broccoli
3. Margarine
4. Cream cheese
5. Luncheon meats