D389 || All Solved.
Specific correct answers The goal includes a clear, specific statement of what you want to
achieve or accomplish
Measurable correct answers The goal statement includes a means of measurement for the
achievement of the goal
Achievable correct answers The goal is challenging but also something that can be archived
Relevant correct answers The specific goal relates directly to your plans. It should also be
realistic to achieve
Time-bound correct answers The goal statement includes when the goal should be accomplished
and, if possible, milestones
Goal setting correct answers 1. Decide what needs to be done and write it down
2. Break down goals into small steps
3. Set deadlines
4. Repeat
5. Share your goals with someone you trust
Time management basics correct answers 1. Be mindful of what motivates you
2. Practice good sleeping habits
3. Monitor "gathering points" - Keep track of to-do lists
4. Listen as if you need to teach it
5. Process all you've done at the end of the day
6. Practice daily
Emotional blocks for time management correct answers 1. Stress
2. Mindset
3. Communicate
Negative Thinking Patterns correct answers 1. All or nothing thinking
2. Disqualifying the positive
3. Labeling and mislabeling
, Overcoming self-doubt correct answers 1. Just keep going
2. Pause
3. Start small
4. Do the thing you're dreading
5. Ask for help
6. Don't give up
7. Remind yourself why you started
1. List what causes you academic self doubt
2. Let go of negativity
3. Use positive thoughts and language
4. Keep focusing on your goal
Study space correct answers 1. Space with no distractions
2. Adequate lighting
3. Room for resources
4. Organizational system
5. Set up file folder for each subject
6. Be comfortable and ergonomic
7. Check your computer screen visibility
8. Decore
Over coming time management blocks correct answers 1. Manage stress by developing the habit
of positive thinking
2. Develop a mindset of self empowerment, high expectations and an upbeat outlook
3. Take steps to overcome come self doubt
4. Communicate with your support system
Share your goal with someone you trust correct answers How can you keep yourself accountable
for your goal?
Specific correct answers The goal includes a clear, specific statement of what you want to
achieve or accomplish
Measurable correct answers The goal statement includes a means of measurement for the
achievement of the goal
Achievable correct answers The goal is challenging but also something that can be archived
Relevant correct answers The specific goal relates directly to your plans. It should also be
realistic to achieve
Time-bound correct answers The goal statement includes when the goal should be accomplished
and, if possible, milestones
Goal setting correct answers 1. Decide what needs to be done and write it down
2. Break down goals into small steps
3. Set deadlines
4. Repeat
5. Share your goals with someone you trust
Time management basics correct answers 1. Be mindful of what motivates you
2. Practice good sleeping habits
3. Monitor "gathering points" - Keep track of to-do lists
4. Listen as if you need to teach it
5. Process all you've done at the end of the day
6. Practice daily
Emotional blocks for time management correct answers 1. Stress
2. Mindset
3. Communicate
Negative Thinking Patterns correct answers 1. All or nothing thinking
2. Disqualifying the positive
3. Labeling and mislabeling
, Overcoming self-doubt correct answers 1. Just keep going
2. Pause
3. Start small
4. Do the thing you're dreading
5. Ask for help
6. Don't give up
7. Remind yourself why you started
1. List what causes you academic self doubt
2. Let go of negativity
3. Use positive thoughts and language
4. Keep focusing on your goal
Study space correct answers 1. Space with no distractions
2. Adequate lighting
3. Room for resources
4. Organizational system
5. Set up file folder for each subject
6. Be comfortable and ergonomic
7. Check your computer screen visibility
8. Decore
Over coming time management blocks correct answers 1. Manage stress by developing the habit
of positive thinking
2. Develop a mindset of self empowerment, high expectations and an upbeat outlook
3. Take steps to overcome come self doubt
4. Communicate with your support system
Share your goal with someone you trust correct answers How can you keep yourself accountable
for your goal?
