Hair Care Routine for Priyanshi Verma
Personalized Hair Care Routine
This routine is customized for Priyanshi Verma based on current hair issues: hair fall, scalp itching, oiliness,
sweat, and hair thinning.
Weekly Schedule:
- Monday: Grandma's Secret Oil (1-2 hrs) -> Wash with diluted Plix shampoo
- Tuesday: Aloe vera gel on scalp for 30 mins (no wash needed)
- Wednesday: Dry wooden comb scalp massage (5 min)
- Thursday: Neem water scalp rinse (cooling and anti-fungal)
- Friday: Grandma's Oil again (1 hr) -> Plix shampoo wash
- Saturday: Rest day (no treatment)
- Sunday: Homemade curd+aloe vera+haldi pack (30 mins)
Shampoo Use (Plix):
- Use only 2 times per week
- Always dilute shampoo with water before applying
- Rinse thoroughly to avoid build-up
- Avoid daily use (contains fragrance, silicones, and colorants)
Natural Alternatives (Low-Cost)
If you run out of Plix or want a cheaper, safer alternative:
- Use Reetha + Amla + Shikakai powder as a shampoo (weekly)
- Khadi Herbal Shampoo (SLS & paraben-free) is a safe option
- Rinse scalp with neem water (10 neem leaves boiled, cooled)
Tip: After shampooing, use aloe vera gel on hair ends as a natural conditioner.
Diet and Extra Tips
Personalized Hair Care Routine
This routine is customized for Priyanshi Verma based on current hair issues: hair fall, scalp itching, oiliness,
sweat, and hair thinning.
Weekly Schedule:
- Monday: Grandma's Secret Oil (1-2 hrs) -> Wash with diluted Plix shampoo
- Tuesday: Aloe vera gel on scalp for 30 mins (no wash needed)
- Wednesday: Dry wooden comb scalp massage (5 min)
- Thursday: Neem water scalp rinse (cooling and anti-fungal)
- Friday: Grandma's Oil again (1 hr) -> Plix shampoo wash
- Saturday: Rest day (no treatment)
- Sunday: Homemade curd+aloe vera+haldi pack (30 mins)
Shampoo Use (Plix):
- Use only 2 times per week
- Always dilute shampoo with water before applying
- Rinse thoroughly to avoid build-up
- Avoid daily use (contains fragrance, silicones, and colorants)
Natural Alternatives (Low-Cost)
If you run out of Plix or want a cheaper, safer alternative:
- Use Reetha + Amla + Shikakai powder as a shampoo (weekly)
- Khadi Herbal Shampoo (SLS & paraben-free) is a safe option
- Rinse scalp with neem water (10 neem leaves boiled, cooled)
Tip: After shampooing, use aloe vera gel on hair ends as a natural conditioner.
Diet and Extra Tips
