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OTF Final Exam 2025 |certified questions
with correct answers
Who is the creator of the Orangetheory Fitness workout? - correct -answer-Ellen
Latham
Which of the following is one of the Orangetheory values? - correct -answer-
Innovation
During the Warm Up, approximately how long are the members on the Rowers
before going to the Weight Floor? - correct -answer-3:00 minutes
What is Orangetheory Flat Road? - correct -answer-1%
What is one purpose of the Lobby Introduction? - correct -answer-To build
rapport with members
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According to the presentation titled 'The Why,' the phrase, "lead, support and
inspire the orange passion in our franchise partners to achieve superior results" is
the Orangetheory Fitness __________? - correct -answer-Internal Mission
The phrase, "to be the trusted global leader of innovative heart rate based interval
training" is the Orangetheory Fitness _________? - correct -answer-Vision
What is the company mission? - correct -answer-Our Heartbeat is to Deliver
Proven Fitness Results for a Healthier World
What is an example of using the one of the Three C's during class? - correct -
answer-Showing Deborah the correct way to do TRX Bicep Curls
What is the Orange Eye? - correct -answer-The ability to scan the room focusing
on each member for 2-3 seconds to notice any opportunities to use the Three C's.
Which of the following is a pre-workout responsibility of a coach? - correct -
answer-In the lobby socializing with members and building a sense of community
OTF Final Exam 2025 |certified questions
with correct answers
Who is the creator of the Orangetheory Fitness workout? - correct -answer-Ellen
Latham
Which of the following is one of the Orangetheory values? - correct -answer-
Innovation
During the Warm Up, approximately how long are the members on the Rowers
before going to the Weight Floor? - correct -answer-3:00 minutes
What is Orangetheory Flat Road? - correct -answer-1%
What is one purpose of the Lobby Introduction? - correct -answer-To build
rapport with members
, 2|Page
According to the presentation titled 'The Why,' the phrase, "lead, support and
inspire the orange passion in our franchise partners to achieve superior results" is
the Orangetheory Fitness __________? - correct -answer-Internal Mission
The phrase, "to be the trusted global leader of innovative heart rate based interval
training" is the Orangetheory Fitness _________? - correct -answer-Vision
What is the company mission? - correct -answer-Our Heartbeat is to Deliver
Proven Fitness Results for a Healthier World
What is an example of using the one of the Three C's during class? - correct -
answer-Showing Deborah the correct way to do TRX Bicep Curls
What is the Orange Eye? - correct -answer-The ability to scan the room focusing
on each member for 2-3 seconds to notice any opportunities to use the Three C's.
Which of the following is a pre-workout responsibility of a coach? - correct -
answer-In the lobby socializing with members and building a sense of community
