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NASM Certified Nutrition Coaching – 2024 Study Guide with Practice Questions and Real-World Coaching Scenarios

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This document is a complete 2024 study guide for the NASM Certified Nutrition Coaching (CNC) certification, covering all essential domains needed for exam success and effective client practice. It includes topics such as nutritional science, energy balance, macronutrients and micronutrients, behavior change psychology, client communication, motivational interviewing, supplementation, and individualized nutrition planning. Practice questions and detailed explanations help reinforce core concepts and prepare candidates for both the exam and real-world coaching situations.

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NASM Nutrition
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Institution
NASM Nutrition
Course
NASM Nutrition

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Uploaded on
July 14, 2025
Number of pages
53
Written in
2024/2025
Type
Exam (elaborations)
Contains
Questions & answers

Subjects

  • motivational interv

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NASM Certified Nutrition Coaching Exam Study
Questions and Answers


1. It is not uncommon for clients to confide in the Nutrition Coach. Which client
conversation would be grounds for a referral to a licensed healthcareprofessional




ANS Daily Panic Attacks


2. A Nutrition Coach has been working with an overweight client for 6 weeks. During
the most recent weight-in, they discover that she has lost 27 pounds. What is the best
course of action for the Nutrition Coach




ANS informally questionher about common eating disorder traits/habits


3. Where might a Nutrition Coach find reputable information on recent dietary
guidelines




ANS government-funded agencies


4. Common assessments performed by a Nutrition Coach include height, weight,


,body composition, and what other test




ANS anthropometric measurments


5. A client confides that she is taking laxatives to help her lose weight. What is the
best course of action




ANS refer her to a certified eating disorder specialist


6. Which term refers to a proposed explanation for a set of observations




ANS hy-pothesis


7. A group of scientists looks at the effects of an extreme weight loss diet in a single
person over time. What type of research is this considered




ANS case-study


8. Scientists perform a diet study in which they assign half the people to a
continuous dieting group and the other half to an intermittent fasting group.Which
term best describes this study design



,ANS parallel


9. Which term refers to the ability to get similar results when something is
measured under the same conditions




ANS test-retest reliability


10. Which of the following is best defined as a high degree of body fat, orexcess
body fat, with a BMI greater than 30




ANS obesity


11. Which of the following terms is best defined as a disorder of structure or function
in a human, animal, or plant, especially one that produces specific signs or symptoms
or that affects a specific location and is not simply a directresult of physical injury




ANS disease


12. Which of the following is a tip for a health-supporting diet




ANS follow a diet thatis low in saturated fat


, 13. Communicable diseases are which of the following


ANS passed from person toperson


14. Which of the following is best defined as the energy accounted for duringdigestion
and processing of food




ANS thermic effect of feeding (TEF)


15. What are shorter sleep cycles associated with




ANS weight gain


16. Which category includes glucose (sugar), starches, and non-digestiblecellulose




ANS carbohydrates


17. The storage form of glucose is know as which of the following




ANS glycogen

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