Page 1 of 170
NR222 EXAM 1 & 2 STUDY GUIDE ALL WITH
480 QUESTIONS AND CORRECT DETAILED
SOLUTIONS JUST RELEASED THIS YEAR
QUESTION: According to the National Institute of Mental Health (n.d.), identify five things you
should know about stress.
a) All stress is bad.
b) Stress is avoidable.
c) There are ways to manage stress.
d) Long-term stress can harm your health.
e) Stress affects everyone.
f) If you feel overwhelmed by stress, ask for help from a health professional.
g) Not all stress is bad. - ANSWER✔✔c, d, e, f, g
QUESTION: Match the maturational stressors with an appropriate coping mechanism.
Support system, regular rest and sleep, cognitive restructuring
, Page 2 of 170
Loss of a parent:
Physical appearance:
Birth of a child: - ANSWER✔✔support system, Cognitive restructuring, Regular rest and sleep
QUESTION: The nurse is preparing to safely reposition a client from lying to sitting on the edge
of the bed. Place the steps in the correct order.
a) Bend your knees(3)
b) Use momentum to assist the client into a sitting position(4)
c) Roll the client onto the side closest to where they will be sitting (1)
d) place on arm under the clients shoulders and one arm behind the clients knee(2)
e) Move the client to the edge of the bed(5)
f) Lower the bed so the clients feet are close to or touching the ground(6) - ANSWER✔✔c, d, a,
b, e, f
, Page 3 of 170
QUESTION: A 55-year-old nurse is slightly overweight and reports walking about 2 times weekly
on days off. The nurse has poor muscle strength but good coordination and a normal gait.
After reviewing this article about the top 10 things to know about physical activity guidelines,
select the recommendations the nurse should follow. Select all that apply.
-Participate in 90 minutes of moderate-intensity activity weekly.
-Perform muscle-strengthening exercises twice weekly.
-Focus on balance training.
-W - ANSWER✔✔-Perform muscle-strengthening exercises twice weekly.
-Walk vigorously at least 50 minutes daily three times per week.
-Move more during the work shift and sit less.
QUESTION: Diego is discharged from the hospital after suffering a concussion and returns to
work a few weeks later. For each reported change in behavior, identify if the change is beneficial
a) Diego returns to work on day shift.
b) Diego quits school.
c) Diego reduces time with his daughters.
d) Diego picks up overtime shifts.
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e) Diego moves closer to work. - ANSWER✔✔a, e
QUESTION: A nurse is having difficulty sleeping due to rotating shifts. Which herbal
supplements may promote rest and sleep? Select all that apply.
a) Ginseng
b) Peppermint
c) Chamomile
d) Melatonin
e) valerian root - ANSWER✔✔c, d, e
QUESTION: Match the following terms to their proper definitions.
-State of complete physical, mental, and social well-being, not merely the absence of disease or
illness
-Positive state of health that is continually changing
-Functional or structural disturbance
NR222 EXAM 1 & 2 STUDY GUIDE ALL WITH
480 QUESTIONS AND CORRECT DETAILED
SOLUTIONS JUST RELEASED THIS YEAR
QUESTION: According to the National Institute of Mental Health (n.d.), identify five things you
should know about stress.
a) All stress is bad.
b) Stress is avoidable.
c) There are ways to manage stress.
d) Long-term stress can harm your health.
e) Stress affects everyone.
f) If you feel overwhelmed by stress, ask for help from a health professional.
g) Not all stress is bad. - ANSWER✔✔c, d, e, f, g
QUESTION: Match the maturational stressors with an appropriate coping mechanism.
Support system, regular rest and sleep, cognitive restructuring
, Page 2 of 170
Loss of a parent:
Physical appearance:
Birth of a child: - ANSWER✔✔support system, Cognitive restructuring, Regular rest and sleep
QUESTION: The nurse is preparing to safely reposition a client from lying to sitting on the edge
of the bed. Place the steps in the correct order.
a) Bend your knees(3)
b) Use momentum to assist the client into a sitting position(4)
c) Roll the client onto the side closest to where they will be sitting (1)
d) place on arm under the clients shoulders and one arm behind the clients knee(2)
e) Move the client to the edge of the bed(5)
f) Lower the bed so the clients feet are close to or touching the ground(6) - ANSWER✔✔c, d, a,
b, e, f
, Page 3 of 170
QUESTION: A 55-year-old nurse is slightly overweight and reports walking about 2 times weekly
on days off. The nurse has poor muscle strength but good coordination and a normal gait.
After reviewing this article about the top 10 things to know about physical activity guidelines,
select the recommendations the nurse should follow. Select all that apply.
-Participate in 90 minutes of moderate-intensity activity weekly.
-Perform muscle-strengthening exercises twice weekly.
-Focus on balance training.
-W - ANSWER✔✔-Perform muscle-strengthening exercises twice weekly.
-Walk vigorously at least 50 minutes daily three times per week.
-Move more during the work shift and sit less.
QUESTION: Diego is discharged from the hospital after suffering a concussion and returns to
work a few weeks later. For each reported change in behavior, identify if the change is beneficial
a) Diego returns to work on day shift.
b) Diego quits school.
c) Diego reduces time with his daughters.
d) Diego picks up overtime shifts.
, Page 4 of 170
e) Diego moves closer to work. - ANSWER✔✔a, e
QUESTION: A nurse is having difficulty sleeping due to rotating shifts. Which herbal
supplements may promote rest and sleep? Select all that apply.
a) Ginseng
b) Peppermint
c) Chamomile
d) Melatonin
e) valerian root - ANSWER✔✔c, d, e
QUESTION: Match the following terms to their proper definitions.
-State of complete physical, mental, and social well-being, not merely the absence of disease or
illness
-Positive state of health that is continually changing
-Functional or structural disturbance
