NASM Stretch and Flexibilty Coach -
Chapter 6 Quiz Comprehensive
Questions (Frequently Tested) with
Verified Answers Graded A+
Which of the following is not a reason for asking the client if they have been stretched by a
professional before? - Answer: The client can describe where the last professional left off with
the previous stretching program to save time.
Which postural dysfunction is caused by a lateral net shift? - Answer: Unilateral tilting of the
pelvis
Which of the following occupations may cause a compression and shortening of both the SFN
and DFN? - Answer: Receptionist at a doctor's office
Which fascial net may cause a restriction in ROM during a standing lateral deltoid raise? -
Answer: Superficial front arm net
When impaired, which exercise may uncover a shift in the lateral net (LN)? - Answer: Side bends
Which fascial net may cause a restriction in ROM during an overhead triceps extension? -
Answer: Deep front net
Which of the following is the correct follow-up for a client that has low-back pain after
completing a toe-touch during the back net assessment? - Answer: Referral out for medical
evaluation.
Chapter 6 Quiz Comprehensive
Questions (Frequently Tested) with
Verified Answers Graded A+
Which of the following is not a reason for asking the client if they have been stretched by a
professional before? - Answer: The client can describe where the last professional left off with
the previous stretching program to save time.
Which postural dysfunction is caused by a lateral net shift? - Answer: Unilateral tilting of the
pelvis
Which of the following occupations may cause a compression and shortening of both the SFN
and DFN? - Answer: Receptionist at a doctor's office
Which fascial net may cause a restriction in ROM during a standing lateral deltoid raise? -
Answer: Superficial front arm net
When impaired, which exercise may uncover a shift in the lateral net (LN)? - Answer: Side bends
Which fascial net may cause a restriction in ROM during an overhead triceps extension? -
Answer: Deep front net
Which of the following is the correct follow-up for a client that has low-back pain after
completing a toe-touch during the back net assessment? - Answer: Referral out for medical
evaluation.
