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REFORMER INSTRUCTOR TEST OUT - BALANCED BODY EXAM WITH CORRECT ANSWERS

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REFORMER INSTRUCTOR TEST OUT - BALANCED BODY EXAM WITH CORRECT ANSWERS

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REFORMER INSTRUCTOR TEST OUT -
BALANCED BODY EXAM WITH
CORRECT ANSWERS




Breathing
Concentration
Control
Centering
Precision
Balanced bMuscle bDevelopment
Rhythm/Flow
Whole bBody bMovement
Relaxation b- bcorrect banswers b-9 bPilates bPrinciples

Lumbopelvic bStability b- bFootwork
Abdominal bStrengthening b- bHundred
Scapular bStability b- bKneeling babdominals, bfacing bback

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