2025 STOTT Pilates Written Exam Anatomy Study guide
VERIFIED CERTIFICATION QUESTIONS WITH REFERENCE
GUARANTEED PASS 100% (OVER 400 QUESTIONS)
What |is |the |2 |origins |of |Gluteus |Medius? |(IG)
1. Ilium: |From |Iliac |Crest |(Between |Posterior |+ |anterior |Gluteal |Lines) |- |Outer |Surface
2. Gluteal |Aponeurosis
What |are |the |actions |of |Rhomboid |Minor? |(3) |(RED)
1. Retraction
2. Elevation
3. Downward |Rotation |of |Scapulae |(Assists)
Origin |of |Pectoralis |Major |Sternal |Division. |(3) |SEC
1. Sternum |to |7th |Rib
2. Cartilages |of |True |Ribs |(1-7)
3. Aponeurosis |of |External |Abdominal |Obliques
What |is |the |origin |of |the |Long |Head |of |Triceps |Brachii?
Infraglenoid |tubercle |- |Scapulae
|
,What |are |the |actions |of |the |lower |trapezius? |4 |IRUDE
1. Inferior |Stabilization |of |Scapula
2. Retraction
3. Upward |Rotation
4. Depression
5. Extension |(assists |the |spine)
Origins |Rhomboid |Minor |(2)
1. C7 |T1 |Spinous |processes
2. Ligamentum |Nuchae |- |Lower |Part
Insertion |Middle |Trapezius |(1)
Spine |of |Scapula |Superior |Border
|
Origin |Supraspinatus |(1)
Supraspinous |fossa |medial |2/3
|
,Action |of |External |Intercostals
Elevates |Ribs |during |Inspiration
|
Origin |of |External |Intercostals
Inferior |border |of |rib |above
|
Ventral
Near |Front |of |Body
|Opposite |of
|Dorsal |Anterior
Actions |Levatores |Costarum |Longis |(4) |REEL
1. Spinal |Rotation |to |other |Side
2. Elevates |Ribs |during |Inspiration
3. Extension |Spine
4. Lateral |Flexion |of |Spine
, Actions |Gemellus |Superior |(3) |HAL
1. Horizantal |Extension
2. Abduction |- |Flexed |thigh |at |Hip
3. Lateral |Roation |- |Extended |thigh |at |hip
Actions |Upper |Trapezius |(3) |RUE
1. Rotation |Upward |Scapulae
2. Elevation |Scapulae
3. Retraction |(along |w/ |other |Trapezius)
Insertion |Lower |Trapezius |(1)
Spine |of |Scapulae |Medial |1/3
|
Serratus |Anterior |Actions |(3) |PUS
1. Protraction |Scapulae
2. Upward |rotation |Scapulae
3. Stabilization |of |MEDIAL |/vertebral |border |of |scapula |THORACIC |CAGE |along |with |RHOMBOIDS
|and |MIDDLE |trapezius
VERIFIED CERTIFICATION QUESTIONS WITH REFERENCE
GUARANTEED PASS 100% (OVER 400 QUESTIONS)
What |is |the |2 |origins |of |Gluteus |Medius? |(IG)
1. Ilium: |From |Iliac |Crest |(Between |Posterior |+ |anterior |Gluteal |Lines) |- |Outer |Surface
2. Gluteal |Aponeurosis
What |are |the |actions |of |Rhomboid |Minor? |(3) |(RED)
1. Retraction
2. Elevation
3. Downward |Rotation |of |Scapulae |(Assists)
Origin |of |Pectoralis |Major |Sternal |Division. |(3) |SEC
1. Sternum |to |7th |Rib
2. Cartilages |of |True |Ribs |(1-7)
3. Aponeurosis |of |External |Abdominal |Obliques
What |is |the |origin |of |the |Long |Head |of |Triceps |Brachii?
Infraglenoid |tubercle |- |Scapulae
|
,What |are |the |actions |of |the |lower |trapezius? |4 |IRUDE
1. Inferior |Stabilization |of |Scapula
2. Retraction
3. Upward |Rotation
4. Depression
5. Extension |(assists |the |spine)
Origins |Rhomboid |Minor |(2)
1. C7 |T1 |Spinous |processes
2. Ligamentum |Nuchae |- |Lower |Part
Insertion |Middle |Trapezius |(1)
Spine |of |Scapula |Superior |Border
|
Origin |Supraspinatus |(1)
Supraspinous |fossa |medial |2/3
|
,Action |of |External |Intercostals
Elevates |Ribs |during |Inspiration
|
Origin |of |External |Intercostals
Inferior |border |of |rib |above
|
Ventral
Near |Front |of |Body
|Opposite |of
|Dorsal |Anterior
Actions |Levatores |Costarum |Longis |(4) |REEL
1. Spinal |Rotation |to |other |Side
2. Elevates |Ribs |during |Inspiration
3. Extension |Spine
4. Lateral |Flexion |of |Spine
, Actions |Gemellus |Superior |(3) |HAL
1. Horizantal |Extension
2. Abduction |- |Flexed |thigh |at |Hip
3. Lateral |Roation |- |Extended |thigh |at |hip
Actions |Upper |Trapezius |(3) |RUE
1. Rotation |Upward |Scapulae
2. Elevation |Scapulae
3. Retraction |(along |w/ |other |Trapezius)
Insertion |Lower |Trapezius |(1)
Spine |of |Scapulae |Medial |1/3
|
Serratus |Anterior |Actions |(3) |PUS
1. Protraction |Scapulae
2. Upward |rotation |Scapulae
3. Stabilization |of |MEDIAL |/vertebral |border |of |scapula |THORACIC |CAGE |along |with |RHOMBOIDS
|and |MIDDLE |trapezius
