Stott Pilates Written Exam (With 100% verified answers)
Which |of |the |following |does |not |represent |how |STOTT |Pilates |has |evolved |from |Joseph |Pilates
|original |method? |correct |answers |Focus |on |more |flat |spine |than |original |method
What |is |another |term |used |to |describe |mid-sagittal |plane?
A) |Transverse
B) |Circuduction
C) |Frontal
D) |Medial |Plan |correct |answers |D
Rotation |does |not |occur |at |which |of |the |following |joints:
A) |knee |joint
B) |pelvis
C) |elbow |joint
D) |spine |correct |answers |C
Lordosis |describes |which |of |the |following?
A) |An |exaggerated |curve |in |the |lumbar |spine
B) |A |flat |lumbar |spine
C) |A |hyper |extended |spine
D)A |flexed |thoracic |spine |correct |answers |A
Lattisimus |Dorsi |is |involved |in |all |but |which |of |the |following? |
A) |Extension
,B) |Retraction
C) |Medially |Rotates
D) |Flexion |correct |answers |D
Lattismus |Dorsi |assists |in |forced |expiration?
A) |True
B) |False |correct |answers |A
Which |muscle |flexes |the |knee |and |extends |the |hip?
A) |Rectus |Femoris
B) |Semimembranousous
C) |Semitendinous
D |Bicepts |Femoris |correct |answers |D
Which |muscle |protracts |the |scapula?
A) |Latissumus |Dorsi
B) |Serratus |Anterior
C) |Rhomboids
D) |Mid |Trapezius |correct |answers |B
Which |joint |involves |the |glenoid |fossa?
A) |Shoulder |Joint
B) |Knee |Joint
C) |Elbow |Joint |correct |answers |A
, What |does |contra-lateral |mean?
A) |same |side |of |body
B) |front |side |of |body
C) |opposite |side |of |body |correct |answers |C
The |scapula |articulates |which |of |the |following?
A) |Ribs
B) |Clavicle
C) |Spine |correct |answers |B
Which |of |the |following |is |not |one |of |the |Joseph |Pilates |original |principles?
A) |Breathing
B) |Precision
C) |Scapular |Placement
D) |Control |correct |answers |C
Which |bony |landmark |is |on |the |femur?
A) |ASIS
B) |PSIS
C) |Lesser |Trochantor |correct |answers |C
Gluteus |Max |does |not |do |which |of |the |following?
Which |of |the |following |does |not |represent |how |STOTT |Pilates |has |evolved |from |Joseph |Pilates
|original |method? |correct |answers |Focus |on |more |flat |spine |than |original |method
What |is |another |term |used |to |describe |mid-sagittal |plane?
A) |Transverse
B) |Circuduction
C) |Frontal
D) |Medial |Plan |correct |answers |D
Rotation |does |not |occur |at |which |of |the |following |joints:
A) |knee |joint
B) |pelvis
C) |elbow |joint
D) |spine |correct |answers |C
Lordosis |describes |which |of |the |following?
A) |An |exaggerated |curve |in |the |lumbar |spine
B) |A |flat |lumbar |spine
C) |A |hyper |extended |spine
D)A |flexed |thoracic |spine |correct |answers |A
Lattisimus |Dorsi |is |involved |in |all |but |which |of |the |following? |
A) |Extension
,B) |Retraction
C) |Medially |Rotates
D) |Flexion |correct |answers |D
Lattismus |Dorsi |assists |in |forced |expiration?
A) |True
B) |False |correct |answers |A
Which |muscle |flexes |the |knee |and |extends |the |hip?
A) |Rectus |Femoris
B) |Semimembranousous
C) |Semitendinous
D |Bicepts |Femoris |correct |answers |D
Which |muscle |protracts |the |scapula?
A) |Latissumus |Dorsi
B) |Serratus |Anterior
C) |Rhomboids
D) |Mid |Trapezius |correct |answers |B
Which |joint |involves |the |glenoid |fossa?
A) |Shoulder |Joint
B) |Knee |Joint
C) |Elbow |Joint |correct |answers |A
, What |does |contra-lateral |mean?
A) |same |side |of |body
B) |front |side |of |body
C) |opposite |side |of |body |correct |answers |C
The |scapula |articulates |which |of |the |following?
A) |Ribs
B) |Clavicle
C) |Spine |correct |answers |B
Which |of |the |following |is |not |one |of |the |Joseph |Pilates |original |principles?
A) |Breathing
B) |Precision
C) |Scapular |Placement
D) |Control |correct |answers |C
Which |bony |landmark |is |on |the |femur?
A) |ASIS
B) |PSIS
C) |Lesser |Trochantor |correct |answers |C
Gluteus |Max |does |not |do |which |of |the |following?
