CORRECT SOLUTIONS!!
AMDR for carbs correct answers 45-65%
AMDR for proteins correct answers 10-35%
AMDR for fats/lipids correct answers 20-35%
foods with carbohydrates correct answers plant-based foods
monosaccharides correct answers glucose, fructose, galactose
disaccharides correct answers maltose, lactose, sucrose
polysaccharides correct answers starch, fiber, glycogen
glucose storage in plants correct answers units strung together as starch
glycogen correct answers storage form of glucose in animals
soluble fiber correct answers soluble in water; moves slowly (peels)
insoluble fiber correct answers moves rapidly (inside of fruits)
importance of fiber correct answers -prevents constipation
-keeps GI tract regular
-keeps you fuller
digestion of fiber correct answers not digested, but just sits there as a filler
lactose intolerance correct answers person doesn't have the enzymes needed to break down
lactose
mouth's role in carb digestion correct answers break down polysaccharides into disaccharides
small intestine's role in carb digestion correct answers break down any remaining
polysaccharides into disaccharides and break down disaccharides into monosaccharides
function of carbohydrates correct answers provides energy for brain and RBCs
insulin correct answers hormone secreted by the pancreas to uptake glucose to regulate blood
glucose
organ where glycogen is stored correct answers muscles and liver
glycogenesis correct answers conversion of glucose to glycogen for storage
glycogenolysis correct answers converting glycogen to glucose for usage