Exercise Physiology Practice Test Final exam with correct answers

Exercise Physiology Practice Test Final exam |\ |\ |\ |\ |\ |\




with correct answers
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Which is more than 90% of fat stored in the body and is composed of glycerol
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molecule connected to 3 fatty acids? - CORRECT ANSWERS ✔✔Triglycerides
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Which of the following blood pressures is considered hypertension in an adult? -
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CORRECT ANSWERS ✔✔140/90 |\ |\




Uncoordinated gait, headache, dizziness, vomiting, and elevated body
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temperature are signs and symptoms of? - CORRECT ANSWERS ✔✔Heat
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exhaustion/Heat stroke |\




Relative proportions of fat and fat-free (lean) tissue can be reported as? -
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CORRECT ANSWERS ✔✔Body composition
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Which physiologic response(s) would be expected to occur under conditions of
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high ambient temperature? - CORRECT ANSWERS ✔✔Increased submax HR
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Regular exercise will result in what chronic adaptation in cardiac output during
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exercise at the same workload? - CORRECT ANSWERS ✔✔No change
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Which of the following is characterized by decreased bone mass and density,
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producing bone porosity and fragility? - CORRECT ANSWERS ✔✔Osteoporosis
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, When using the original Borg scale (6-20) for the general public, exercise intensity
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should be maintained between? - CORRECT ANSWERS ✔✔12 and 16
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What is angina pectoris? Discomfort associated with... - CORRECT ANSWERS
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✔✔Myocardial ischemia |\




What is a special precaution when taking the carotid pulse? - CORRECT
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ANSWERS ✔✔If the HR is taken at the carotid artery, do not press too hard or a
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reflex slowing the heart can cause dizziness.
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When exercise training children... - CORRECT ANSWERS ✔✔Increasing the rate
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of training intensity more than approximately 10% per week increases overuse
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injury risk. |\




Which risk factor for developing CAD (CVD) has the greatest likelihood of being
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influenced by regular exercise? - CORRECT ANSWERS ✔✔Hypertension
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Which of the following components of exercise prescription work inversely with
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each other? - CORRECT ANSWERS ✔✔Intensity/duration
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Which of the following types of muscle stretching can cause residual muscle
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soreness, is time consuming, and typically requires a partner? - CORRECT
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ANSWERS ✔✔Proprioceptive neuromuscular facilitation (PNF)
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Reasons for fitness testing of the older adult include: - CORRECT ANSWERS
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✔✔- Evaluation of progress
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- Exercise prescription
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