Therapeutic Communications Ch 5
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1. Hans Selye's General Adaptation Syndrome theory proposes that
adaptation to stress occurs in how many statges?
Ans: b. 3 stages: alarm, fight or flight, exhaustion
2. Mild anxiety...
Ans: d. is considered healthy because it enables one to think
clearly, focus on details, and to make wise decisions and
judgments.
3. During panic anxiety, therapeutic responses...
Ans: b. include giving detailed instructions to a family member
or in writing to the client.
4. Ways to decrease stress include all of the following EXCEPT...
Ans: d. enjoying caffeine or alcohol often.
5. Eustress is a term used to describe...
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Ans: d. good stress
Stress
Ans: Non-specific body response to a stressor
Stressors
Ans: Internal perceptions or external events that cause the
body's nervous system to respond, to protect the body
Internal stressors
Ans: Products of emotions, anxieties; can be totally imaginary,
having no relationship to real events
External stressors
Ans: Result from external events or observations and involve
sensation of fright or fearfulness; usually a short duration
Eustress
Ans: Positive stress; useful bodily response
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