Oral ATP administration can ____ blood flow and may be effective during exercise _____.
correct answers increase, recovery
While running on a treadmill, a subjects RER was measured at 0.75. This indicates the primary
fuel used during this run would be: correct answers free fatty acids
Factors that influence the amount of water lost through sweating include all of the following
except:
- exercise intensity
- relative humidity
- body weight
- environmental temperature correct answers body weight
In humans, glucose may be produced by gluconeogenesis, synthesizing it from all of the
following except:
- pyruvate
- fatty acids
- glycerol
- carbon skeletons of specific amino acids correct answers fatty acids
_____ exerts the greatest effect on a sedentary person's TDEE correct answers metabolism
during rest (RMR)
_____ supplementation can increase muscle power and force output when taken for 14 days at a
daily dose of 2.5 grams correct answers Betaine
Cholesterol is needed for which of the following:
, - Gluconeogenesis
- Anti-proteolysis
- Steroid hormone synthesis correct answers Steroid hormone synthesis
When an amino acid provides the body with energy, ____ correct answers the liver must first
delaminate it
Which of the following statements are true about protein's role as energy fuel during physical
activity? correct answers it serves as energy fuel to a much greater extent than perviously
believed, depending on the energy expenditure and nutritional status
Probiotics may be beneficial for an athlete for all of the following reasons except:
- supports enhanced skin appearance
- may help decrease the incidence of URTI
- may help maintain an overall healthy immune system
- may enhance protein absorption correct answers supports enhanced skin appearance
During the recovery period of high-intensity interval exercise, in skeletal muscle the ratio of
ATP:ADP will be elevated, which slows the activity of Phosphofructokinase. Therefore,
ingesting CHO during this time will primarily have which off the following fates:
- fatty acid (palmitate) synthesis
- lipolysis
- glycogenolysis
- glycogenesis correct answers glycogenesis
Vitamins play an important physiologic role related to ____. correct answers metabolic
regulation
The main energy fuel during light to moderate exercise is ______. correct answers fat