Hatha, Ashtanga, and Vini
2. What does Patanjali say the purpose of yoga is? ANS >>> Union
3. Who wrote Light on Yoga? ANS >>> BKS Iyengar
4. Which style of yoga emphasizes alignment as well as precision of detail?
ANS >>> -
Hatha Yoga
5. Who established Ashtanga Yoga as a practice? ANS >>> Pattabhi Jois
6. What forces impact every area of our life, creating casual relationships
between our internal dialogue and our external action? ANS >>> The
gunas
7. Which of the following is the practice of concentration? ANS >>> Dharana
8. The second chapter of the Yoga Sutras is the chapter on ANS >>> Practice
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