WGU D440 Health and Wellness Through Nutritional
Science exam questions with appropriate solutions.
Nutrient that breaks down to yield energy - accurate answers-Fats, Proteins,
Carbohydrates
Household with the highest risk for food insecurity - accurate answers-All
household with children
National goal of the Healthy People 2030 initiative under Nutrition and
Healthy Eating - accurate answers-Promoting access to healthier food,
Increasing iron intake, Improving nutrition in healthcare settings
Major theme identified in the most recent major report in the Healthy People
series - accurate answers-Weight control, Healthy choices in diet, Education
about risk factors for disease
Nurse's response to a patient who dislikes milk but needs calcium - accurate
answers-"Let's explore some other dietary options."
Type of fat that should be limited in the diet according to Dietary Guidelines
for Americans - accurate answers-Trans fats, Saturated fats, Hydrogenated
fats
Resource available on the MyPlate website for nursing students - accurate
answers-Sample menus based on sex and age, Easy-to-read fact sheets,
Healthy recipes
Nutritional element that may cause fatigue according to the nurse's
hypothesis - accurate answers-Vitamins, Minerals, Dietary fiber, Low-fat dairy
Basis of MyPlate food guidelines - accurate answers-Recommendations
designed to help Americans make better food choices
Current patterns of consumption - accurate answers-Current trends and
habits regarding food intake.
,The 2020-2025 Dietary Guidelines for Americans - accurate answers-A set of
recommendations for healthy eating patterns and nutrition.
Dietary references intakes (DRIs) - accurate answers-A system of nutrition
recommendations that includes various dietary reference values.
Which dietary element does the nurse know is included on the MyPlate visual?
- accurate answers-Fruit, Grains, Vegetables, Protein
How many kilocalories are consumed when eating 16g of fat? - accurate
answers-144; there are 9 kcal in each gram of fat. To determine the amount of
kcal in 16g of fat, 9 kcal is multiplied by 16g. There are 144 kcal in 16g of fat.
Which provides an essential base for all metabolic processes? - accurate
answers-Water
Which dietary reference intake (DRI) panel was developed by the Food and
Nutrition Board of the Institute of Medicine? - accurate answers-Antioxidants,
Trace elements, Folate and other B vitamins
Which are the preferred reference values for evaluating diets in healthy
people? - accurate answers-Dietary reference intakes
In which category of the daily recommended intake of (DRI) interconnected
categories will the patient fall if a diet that is 35% fat is consumed? - accurate
answers-Tolerable upper intake level
Which special nutrient should an older woman include in her meal plan? -
accurate answers-Foods fortified with vitamin B12
Which nutrient DRIs were increased to promote bone health? - accurate
answers-Calcium and Vitamin D
What is the recommended daily sodium intake for an older patient with heart
failure? - accurate answers-1500 mg/day
Which statement defines resting energy expenditure (REE)? - accurate
answers-It is the amount of energy (in kcal) needed by the body for the
maintenance of life at rest over a 24-hour period.
,Calculate the total energy expenditure (TEE) using Mifflin-St. Jeor formula for
a patient who is mildly obese. - accurate answers-1685 kcal/day; Patient
height in inches: (5 feet x 12 in/ft) + 4 in = 64 in. Patient's height in cm: 64 in x
2.54 cm/in = 162.56. Patient's weight in kg: 178 lbs / 2.2 lbs/kg = 80.91.
Multiply the patient's height, weight, and age to the respective numbers in the
formula before adding height and weight together and subtracting the age
total and 161. Then complete the formula by multiplying the total by the PA.
TEE = [(10 x 80.91) + (6.25 x 162.56) - (5 x 52) - 161] x 1.2 = 1685 kcal/day.
In a well-nourished person, which anatomical structure holds a 12 to 48-hour
reserve of glycogen, a source of stored energy? - accurate answers-Muscle,
Liver
The clinician is measuring the basal energy expenditure (BEE) of a patient
using food consumption and physical activity records. Which factor can
increase the BEE? - accurate answers-Increased physical activity or muscle
mass.
Increased lean body mass - accurate answers-A condition where there is an
increase in the amount of lean tissue in the body.
Nutrient-dense food - accurate answers-Foods that are high in nutrients
relative to their calorie content.
Normal bodily functions - accurate answers-Essential physiological processes
necessary for sustaining life.
Tissue growth and repair - accurate answers-The process of cellular
regeneration and recovery in the body.
Body temperature regulation - accurate answers-The ability of the body to
maintain its internal temperature within a certain range.
Predictive formula reliability - accurate answers-Factors that can affect the
accuracy of predictions made by formulas, such as disease state and age.
Congenital hypothyroidism - accurate answers-A metabolic condition present
at birth that affects thyroid function.
, Hormone levels - accurate answers-The concentration of hormones in the
body that can influence various physiological functions.
Body Mass Index (BMI) - accurate answers-A measurement that uses height
and weight to assess body fat and categorize individuals.
Carbohydrates - accurate answers-A macronutrient that is a primary source of
energy for the body.
Energy balance - accurate answers-The state achieved when the calories
consumed equal the calories expended over time.
Basal energy expenditure - accurate answers-The number of calories required
to keep your body functioning at rest.
Ventilated hood - accurate answers-A method used to measure the basal
energy expenditure of athletes with high accuracy.
Respiratory effort - accurate answers-The energy expended during breathing,
which is significant in metabolic conditions.
Estimated energy requirement - accurate answers-Guidelines for daily energy
intake based on age, sex, height, weight, and physical activity.
Non-nutritive sweeteners - accurate answers-Sweeteners that provide no
calories.
Insoluble fiber - accurate answers-A type of fiber that helps the digestive tract
hold water.
Mechanical digestion - accurate answers-The physical breakdown of food into
smaller pieces.
Classification of carbohydrates - accurate answers-The categorization of
carbohydrates based on their structure and function.
Soluble fiber - accurate answers-A type of fiber that can help lower blood
cholesterol levels.
Science exam questions with appropriate solutions.
Nutrient that breaks down to yield energy - accurate answers-Fats, Proteins,
Carbohydrates
Household with the highest risk for food insecurity - accurate answers-All
household with children
National goal of the Healthy People 2030 initiative under Nutrition and
Healthy Eating - accurate answers-Promoting access to healthier food,
Increasing iron intake, Improving nutrition in healthcare settings
Major theme identified in the most recent major report in the Healthy People
series - accurate answers-Weight control, Healthy choices in diet, Education
about risk factors for disease
Nurse's response to a patient who dislikes milk but needs calcium - accurate
answers-"Let's explore some other dietary options."
Type of fat that should be limited in the diet according to Dietary Guidelines
for Americans - accurate answers-Trans fats, Saturated fats, Hydrogenated
fats
Resource available on the MyPlate website for nursing students - accurate
answers-Sample menus based on sex and age, Easy-to-read fact sheets,
Healthy recipes
Nutritional element that may cause fatigue according to the nurse's
hypothesis - accurate answers-Vitamins, Minerals, Dietary fiber, Low-fat dairy
Basis of MyPlate food guidelines - accurate answers-Recommendations
designed to help Americans make better food choices
Current patterns of consumption - accurate answers-Current trends and
habits regarding food intake.
,The 2020-2025 Dietary Guidelines for Americans - accurate answers-A set of
recommendations for healthy eating patterns and nutrition.
Dietary references intakes (DRIs) - accurate answers-A system of nutrition
recommendations that includes various dietary reference values.
Which dietary element does the nurse know is included on the MyPlate visual?
- accurate answers-Fruit, Grains, Vegetables, Protein
How many kilocalories are consumed when eating 16g of fat? - accurate
answers-144; there are 9 kcal in each gram of fat. To determine the amount of
kcal in 16g of fat, 9 kcal is multiplied by 16g. There are 144 kcal in 16g of fat.
Which provides an essential base for all metabolic processes? - accurate
answers-Water
Which dietary reference intake (DRI) panel was developed by the Food and
Nutrition Board of the Institute of Medicine? - accurate answers-Antioxidants,
Trace elements, Folate and other B vitamins
Which are the preferred reference values for evaluating diets in healthy
people? - accurate answers-Dietary reference intakes
In which category of the daily recommended intake of (DRI) interconnected
categories will the patient fall if a diet that is 35% fat is consumed? - accurate
answers-Tolerable upper intake level
Which special nutrient should an older woman include in her meal plan? -
accurate answers-Foods fortified with vitamin B12
Which nutrient DRIs were increased to promote bone health? - accurate
answers-Calcium and Vitamin D
What is the recommended daily sodium intake for an older patient with heart
failure? - accurate answers-1500 mg/day
Which statement defines resting energy expenditure (REE)? - accurate
answers-It is the amount of energy (in kcal) needed by the body for the
maintenance of life at rest over a 24-hour period.
,Calculate the total energy expenditure (TEE) using Mifflin-St. Jeor formula for
a patient who is mildly obese. - accurate answers-1685 kcal/day; Patient
height in inches: (5 feet x 12 in/ft) + 4 in = 64 in. Patient's height in cm: 64 in x
2.54 cm/in = 162.56. Patient's weight in kg: 178 lbs / 2.2 lbs/kg = 80.91.
Multiply the patient's height, weight, and age to the respective numbers in the
formula before adding height and weight together and subtracting the age
total and 161. Then complete the formula by multiplying the total by the PA.
TEE = [(10 x 80.91) + (6.25 x 162.56) - (5 x 52) - 161] x 1.2 = 1685 kcal/day.
In a well-nourished person, which anatomical structure holds a 12 to 48-hour
reserve of glycogen, a source of stored energy? - accurate answers-Muscle,
Liver
The clinician is measuring the basal energy expenditure (BEE) of a patient
using food consumption and physical activity records. Which factor can
increase the BEE? - accurate answers-Increased physical activity or muscle
mass.
Increased lean body mass - accurate answers-A condition where there is an
increase in the amount of lean tissue in the body.
Nutrient-dense food - accurate answers-Foods that are high in nutrients
relative to their calorie content.
Normal bodily functions - accurate answers-Essential physiological processes
necessary for sustaining life.
Tissue growth and repair - accurate answers-The process of cellular
regeneration and recovery in the body.
Body temperature regulation - accurate answers-The ability of the body to
maintain its internal temperature within a certain range.
Predictive formula reliability - accurate answers-Factors that can affect the
accuracy of predictions made by formulas, such as disease state and age.
Congenital hypothyroidism - accurate answers-A metabolic condition present
at birth that affects thyroid function.
, Hormone levels - accurate answers-The concentration of hormones in the
body that can influence various physiological functions.
Body Mass Index (BMI) - accurate answers-A measurement that uses height
and weight to assess body fat and categorize individuals.
Carbohydrates - accurate answers-A macronutrient that is a primary source of
energy for the body.
Energy balance - accurate answers-The state achieved when the calories
consumed equal the calories expended over time.
Basal energy expenditure - accurate answers-The number of calories required
to keep your body functioning at rest.
Ventilated hood - accurate answers-A method used to measure the basal
energy expenditure of athletes with high accuracy.
Respiratory effort - accurate answers-The energy expended during breathing,
which is significant in metabolic conditions.
Estimated energy requirement - accurate answers-Guidelines for daily energy
intake based on age, sex, height, weight, and physical activity.
Non-nutritive sweeteners - accurate answers-Sweeteners that provide no
calories.
Insoluble fiber - accurate answers-A type of fiber that helps the digestive tract
hold water.
Mechanical digestion - accurate answers-The physical breakdown of food into
smaller pieces.
Classification of carbohydrates - accurate answers-The categorization of
carbohydrates based on their structure and function.
Soluble fiber - accurate answers-A type of fiber that can help lower blood
cholesterol levels.
