With Official Questions and
Answers 2025/2026
Why is type 2 diabetes affecting an increasing number of children and
adolescents? - Correct Answers-Because they are becoming obese at an
earlier age
Which statement about essential nutrients is false? - Correct Answers-All
nutrients are important for life and therefore essential
Which of the nutrients do not provide energy? - Correct Answers-Water,
vitamins, and minerals
Anne is still confused about the difference between type 1 and type 2
diabetes. Which statement is characteristic of type 1 diabetes only? - Correct
Answers-Treatment always involves insulin injections
Which of the following vitamins are fat soluble - Correct Answers-A, D, E, and
K
Which of the following is not a possible fate for amino acids in the liver? -
Correct Answers-They are converted to vitamin D
The refining of wheat into white flour involves removing several parts of the
kernel and retaining only the: - Correct Answers-endosperm
How does the type of food eaten influence stomach emptying rate? - Correct
Answers-Carbohydrates pass through the stomach more quickly than
proteins
If a person uses up his or her reserve supply of glycogen and still does not
eat, sugar comes from the: - Correct Answers-muscle
Maggie is shopping for a loaf of bread and sees the following terms on the
label. Which term describes bread that is made using the most nutritious
flour? - Correct Answers-whole
Valerie is eating lunch at the college cafeteria and is determined not to gain
weight during her freshman year at college. She realizes that controlling
portion size is the key to not over indulging. Which of the following visual
, references would equal 1 cup of pasta? - Correct Answers-Two hands,
cupped
The stomach's hydrochloric acid is important for all the following reasons
EXCEPT: - Correct Answers-facilitates the action of amylase.
How does the diet of the centenarians from the islands of Okinawa compare
to that of most U.S. adults? - Correct Answers-The Okinawans consume more
vegetables but fewer calories
In addition to the five food groups, we need to include a small amount of oil
in the diet for the _____ and _____ that oils provide. - Correct Answers-
essential fats, vitamin E
Joe is eating a peanut butter and jelly sandwich on whole-wheat bread.
Which nutrient in his sandwich is chemically digested in his mouth? - Correct
Answers-The starch in the bread
Approximately how long does it take for a meal to empty from the stomach?
- Correct Answers-4 hours
Which of the following statements about the DRI is not correct? - Correct
Answers-They are nutrient requirements that people should meet every day.
The acronym CARS can be used to determine the quality of information
found on the Internet and includes which of the following terms? - Correct
Answers-credibility
What role does bicarbonate play in digestion? - Correct Answers-Neutralizes
acid from the stomach in the small intestine
A diet that does not overemphasize any food type or nutrient at the expense
of another is following which characteristic of a healthy diet? - Correct
Answers-Balance
From a health perspective, fruits are better sources of sucrose and fructose
than table sugar because they: - Correct Answers-also provide fiber,
vitamins, and minerals
Excess glucose in the body is converted to _____. - Correct Answers-fat and
glycogen
Which of the following is used to describe the maximum daily amount of a
nutrient that is unlikely to pose risk of adverse effects? - Correct Answers-UL