76 ACTUAL QUESTIONS AND CORRECT DETAILED
ANSWERS | ALREADY SCORED A+ | NEW 2025
1. suryanamaskara A ANS sun salutation a
2. suryanamaskara B ANS sun salutation b
3. ujjayi ANS ocean breathing, soft hissing at back of throat, in and out of the nose,
used to purify and calm
4. tadasana ANS mountain
5. uttanasana ANS standing forward fold
6. ardha uttanasana ANS half way up - lengthen spine
7. adho mukha svanasana ANS downward facing dog
8. chaturanga dandasana ANS chaturanga
9. urdhva mukha svanasana ANS upward facing dog
10. virabhadrasana 1 ANS warrior 1
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, 11. virabhadrasana 2 ANS warrior 2
12. anjaneyasana ANS low lunge
13. trikonasana ANS triangle
14. utthita parsvakonosana ANS extended side angle
15. ardha chandrasana ANS half moon
16. parivrtta trikonasana ANS revolved triangle
17. prasarita padottanasana ANS wide-legged straddle forward fold
18. parsvottanasana ANS pyramid
19. eka pada raja kapotasana ANS pigeon
20. bhujangasana ANS cobra
21. sukhasana ANS easy pose
22. janu sirsasana ANS head to knee pose
23. sirsasana ANS headstand
24. balasana ANS child's pose
25. baddha konasana ANS butterfly
26. malasana ANS malasana squat
27. utkatasana ANS chair pose
28. savasana ANS resting pose
29. dhristi ANS focused gaze
30. bandha ANS body lock
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