HHP 4040 Exam 2 study guide Solved Correctly
Which theory states that performance goes up with higher levels of arousal? - Answers Drive theory
Which theory states that at low and high levels of arousal, performance is low? - Answers Inverted U
hypothesis
What theory states that cognitive anxiety is negatively related to performance? - Answers
Multidimensional anxiety theory
Which theory discusses burnout by Hans Seyle (from the lecture video)? - Answers General Adaption
Syndrome (GAS)
__________ is part of the personality that influences all areas of a person's life. - Answers Trait anxiety
__________ would be one specific aspect such as math anxiety. - Answers Perceived control anxiety (or
perhaps State anxiety)
__________ represents butterflies. - Answers Somatic state anxiety
__________ represents the fear of failure. - Answers Cognitive state anxiety
Which of the following is not a theory of anxiety?
a. Inverted U hypothesis
b. Reversal theory
c. Catastrophe theory
d. Choke-impact theory - Answers d. Choke-impact theory
Which theory states that there is not a gradual decline in performance as arousal goes up but a sharp
decline at a certain point? - Answers Catastrophe phenomenon
Which theory states that cognitive anxiety and somatic anxiety follow different formations as it relates
to performance? - Answers Multidimensional anxiety theory
__________ is a drill about using failure as a positive experience? - Answers Fail Forward
One way to turn pressure into pleasure, you should see pressure as an ___________. - Answers Seeing
pressure as a badge of honor; you earned it
Fly in the NO complaint Zone was about which famous baseball player?
a. Joe Dimaggio
b. Babe Ruth
, c. Jackie Robinson
d. Mickey Mantle - Answers Jackie Robinson
In Sing the Carly Principle, Carly Simon had a __________?
a. Stuttering
b. Nervous twitch
c. Nervous stomach
d. Problem with her vision - Answers Stutter
What did the famous Boston Celtic Bill Russell do before almost every game?
a. Pray
b. Eat chicken
c. Throw up
d. Pet his lucky rabbit's foot - Answers Throw up
The "Zen coach" of basketball is who? - Answers Phil Jackson
In the drill when you eat a starburst candy, it was so that you __________ the moment.
a. relish
b. savor
c. be
d. enjoy - Answers b. savor
The drill "go upside down" had to do with what?
a. Shutting off the analytical mind.
b. Exercising upside down.
c. How hanging upside down can make you more creative. - Answers a. Shutting off the analytical mind.
The drill, Flow with your concentration style, I gave two examples, one was Steve McNair and who was
the other person?
a. Peyton Manning
b. Kobe Bryant
Which theory states that performance goes up with higher levels of arousal? - Answers Drive theory
Which theory states that at low and high levels of arousal, performance is low? - Answers Inverted U
hypothesis
What theory states that cognitive anxiety is negatively related to performance? - Answers
Multidimensional anxiety theory
Which theory discusses burnout by Hans Seyle (from the lecture video)? - Answers General Adaption
Syndrome (GAS)
__________ is part of the personality that influences all areas of a person's life. - Answers Trait anxiety
__________ would be one specific aspect such as math anxiety. - Answers Perceived control anxiety (or
perhaps State anxiety)
__________ represents butterflies. - Answers Somatic state anxiety
__________ represents the fear of failure. - Answers Cognitive state anxiety
Which of the following is not a theory of anxiety?
a. Inverted U hypothesis
b. Reversal theory
c. Catastrophe theory
d. Choke-impact theory - Answers d. Choke-impact theory
Which theory states that there is not a gradual decline in performance as arousal goes up but a sharp
decline at a certain point? - Answers Catastrophe phenomenon
Which theory states that cognitive anxiety and somatic anxiety follow different formations as it relates
to performance? - Answers Multidimensional anxiety theory
__________ is a drill about using failure as a positive experience? - Answers Fail Forward
One way to turn pressure into pleasure, you should see pressure as an ___________. - Answers Seeing
pressure as a badge of honor; you earned it
Fly in the NO complaint Zone was about which famous baseball player?
a. Joe Dimaggio
b. Babe Ruth
, c. Jackie Robinson
d. Mickey Mantle - Answers Jackie Robinson
In Sing the Carly Principle, Carly Simon had a __________?
a. Stuttering
b. Nervous twitch
c. Nervous stomach
d. Problem with her vision - Answers Stutter
What did the famous Boston Celtic Bill Russell do before almost every game?
a. Pray
b. Eat chicken
c. Throw up
d. Pet his lucky rabbit's foot - Answers Throw up
The "Zen coach" of basketball is who? - Answers Phil Jackson
In the drill when you eat a starburst candy, it was so that you __________ the moment.
a. relish
b. savor
c. be
d. enjoy - Answers b. savor
The drill "go upside down" had to do with what?
a. Shutting off the analytical mind.
b. Exercising upside down.
c. How hanging upside down can make you more creative. - Answers a. Shutting off the analytical mind.
The drill, Flow with your concentration style, I gave two examples, one was Steve McNair and who was
the other person?
a. Peyton Manning
b. Kobe Bryant
