NHA CCMA NUTRITION EXAM
2025 QUESTIONS AND ANSWERS
BMI < 18.5 - ANSWER✔✔-Underweight
BMI 18.5-24.9 - ANSWER✔✔-Healthy weight
BMI 25.0-29.0 - ANSWER✔✔-Overweight
BMI > 30.0 - ANSWER✔✔-Obese
Vitamin A - ANSWER✔✔-Retinol
Night vision, cell growth/maintenance, health of skin/mucous membranes
Milk fat, meat, butter, leafy vegetables, egg yolks, fish oil, yellow-orange fruits
Vitamin B1 - ANSWER✔✔-Thiamine
Carbohydrate metabolism; heart, nerve, muscle function
FOR STUDY PURPOSES ONLY COPYRIGHT © 2025 ALL RIGHTS RESERVED 1
, Whole grains, meat, legumes, nuts, seeds, yeast, rice
Vitamin B2 - ANSWER✔✔-Riboflavin
Fat and protein metabolism
Organ meat, dairy products, fortified grains, leafy vegetables, eggs
Vitamin B3 - ANSWER✔✔-Niacin
Carbohydrate and fat metabolism
Fish, meat, poultry, fortified grains
Vitamin B6 - ANSWER✔✔-Pyridoxine
Enzyme assistance in AA synthesis
Fish, meat, poultry, grains, nuts, beans, legumes, avocados, bananas, prunes
Vitamin B12 - ANSWER✔✔-Cobalamins
FOR STUDY PURPOSES ONLY COPYRIGHT © 2025 ALL RIGHTS RESERVED 2
2025 QUESTIONS AND ANSWERS
BMI < 18.5 - ANSWER✔✔-Underweight
BMI 18.5-24.9 - ANSWER✔✔-Healthy weight
BMI 25.0-29.0 - ANSWER✔✔-Overweight
BMI > 30.0 - ANSWER✔✔-Obese
Vitamin A - ANSWER✔✔-Retinol
Night vision, cell growth/maintenance, health of skin/mucous membranes
Milk fat, meat, butter, leafy vegetables, egg yolks, fish oil, yellow-orange fruits
Vitamin B1 - ANSWER✔✔-Thiamine
Carbohydrate metabolism; heart, nerve, muscle function
FOR STUDY PURPOSES ONLY COPYRIGHT © 2025 ALL RIGHTS RESERVED 1
, Whole grains, meat, legumes, nuts, seeds, yeast, rice
Vitamin B2 - ANSWER✔✔-Riboflavin
Fat and protein metabolism
Organ meat, dairy products, fortified grains, leafy vegetables, eggs
Vitamin B3 - ANSWER✔✔-Niacin
Carbohydrate and fat metabolism
Fish, meat, poultry, fortified grains
Vitamin B6 - ANSWER✔✔-Pyridoxine
Enzyme assistance in AA synthesis
Fish, meat, poultry, grains, nuts, beans, legumes, avocados, bananas, prunes
Vitamin B12 - ANSWER✔✔-Cobalamins
FOR STUDY PURPOSES ONLY COPYRIGHT © 2025 ALL RIGHTS RESERVED 2