Praxis 5551 - Health Education Test
Questions and Answers Latest Version
Already Passed
Which nutrient is most important for building and repairing tissues in the body?
A. Carbohydrates
✔✔ B. Protein
C. Fats
D. Water
What is one primary function of the skeletal system?
A. Producing hormones
✔✔ B. Providing structure and support
C. Digesting food
D. Circulating blood
Which of the following is an example of a communicable disease?
✔✔ A. Influenza
B. Diabetes
1
,C. Asthma
D. Hypertension
The most effective way to prevent the spread of germs is:
✔✔ A. Washing hands with soap and water
B. Taking vitamins
C. Wearing sunglasses
D. Drinking lots of water
Which component of fitness is improved by jogging or swimming?
A. Muscular strength
✔✔ B. Cardiovascular endurance
C. Flexibility
D. Balance
Which of the following is considered a mental health strategy?
A. Skipping meals
✔✔ B. Practicing mindfulness and meditation
2
,C. Avoiding sleep
D. Watching TV excessively
What is the purpose of health education in schools?
A. Entertain students
✔✔ B. Promote knowledge and healthy behaviors
C. Replace physical education
D. Diagnose diseases
Which of these is a risk factor for heart disease?
A. High calcium intake
✔✔ B. Smoking
C. Eating fruits
D. Daily stretching
Which body system is responsible for transporting oxygen?
✔✔ A. Circulatory
B. Digestive
3
, C. Muscular
D. Endocrine
Which of the following is an example of a short-term goal?
✔✔ A. Walking 30 minutes every day for a week
B. Becoming a doctor
C. Saving for retirement
D. Running a marathon next year
What is the best definition of wellness?
A. Absence of disease
✔✔ B. A balanced state of physical, mental, and social well-being
C. Being skinny
D. Following strict diets
Which of these is a reliable source of health information?
✔✔ A. Centers for Disease Control and Prevention (CDC)
B. A social media influencer
4
Questions and Answers Latest Version
Already Passed
Which nutrient is most important for building and repairing tissues in the body?
A. Carbohydrates
✔✔ B. Protein
C. Fats
D. Water
What is one primary function of the skeletal system?
A. Producing hormones
✔✔ B. Providing structure and support
C. Digesting food
D. Circulating blood
Which of the following is an example of a communicable disease?
✔✔ A. Influenza
B. Diabetes
1
,C. Asthma
D. Hypertension
The most effective way to prevent the spread of germs is:
✔✔ A. Washing hands with soap and water
B. Taking vitamins
C. Wearing sunglasses
D. Drinking lots of water
Which component of fitness is improved by jogging or swimming?
A. Muscular strength
✔✔ B. Cardiovascular endurance
C. Flexibility
D. Balance
Which of the following is considered a mental health strategy?
A. Skipping meals
✔✔ B. Practicing mindfulness and meditation
2
,C. Avoiding sleep
D. Watching TV excessively
What is the purpose of health education in schools?
A. Entertain students
✔✔ B. Promote knowledge and healthy behaviors
C. Replace physical education
D. Diagnose diseases
Which of these is a risk factor for heart disease?
A. High calcium intake
✔✔ B. Smoking
C. Eating fruits
D. Daily stretching
Which body system is responsible for transporting oxygen?
✔✔ A. Circulatory
B. Digestive
3
, C. Muscular
D. Endocrine
Which of the following is an example of a short-term goal?
✔✔ A. Walking 30 minutes every day for a week
B. Becoming a doctor
C. Saving for retirement
D. Running a marathon next year
What is the best definition of wellness?
A. Absence of disease
✔✔ B. A balanced state of physical, mental, and social well-being
C. Being skinny
D. Following strict diets
Which of these is a reliable source of health information?
✔✔ A. Centers for Disease Control and Prevention (CDC)
B. A social media influencer
4
